You can be a good person by practicing honesty, being equitable and fair, without talking about it.
You can’t talk a big game without actions to back it up.
The “words and actions” option leaves too much grey area for empty wind address; talk is cheap.

Voted for "primary actions".

Do you know how to tell when I'm spouting BS? When I speak.

Actions are all that matter for any evaluation.

A good person has ethics, a conscience. A good person has respect for self and respect for others. A good person gives a hand up and listens, but is not a pushover. A good person is considerate, respectful, reliable and trustworthy.

This may sound flippant but it's not. As best I can I try to not be a dick. To cause as little harm as possible and to help as much as possible.

Honesty is a very important quality for goodness in my eyes. But it has to be tempered with tact, sensibility and love I suppose. There are some other good qulities of course. Integrity, which is close to honesty. Loyality - which could be in conflict with the other two. Responsibility. Caring. Respect. If I could just use one word? Intgrity. But then people could ask what do you mean by that, just as the question asked what is good?