If I had my way I'd go to bed at 9:30 and wake up at 8. But alas, my body doesn't understand the concept of sleep which means it does whatever it wants. Mostly I try to go to bed around 10. On a good night I fall asleep around 12 but wake up around 3 or 4 am. Then I'm up until about 6. My best sleep is between 7am and 10am. But that doesn't work for my job...
Ive been trying different cannabis blends for insomnia...It helps alot
I am a night owl. If I could stay up until 2 am everyday I would be happy. Unfortunately, I work in a profession that is primarily first shift, which means I'm chronically tired.
I think I'm with you in the sense that I#d have a fourth optio - I'm neither - just as likly to be pants in the morning as I am at night- but hey that's fibro for you.
I know someone else who has fibromyalgia and they suffer terribly. Sorry you have that.
I get up early everyday..like 6am..
Go to bed sometimes as late as 2am but usually 12am
I'm naturally a night person - I feel happier, more alive and more creative when it's dark (the difference is noticeable even on overcast days compared to bright days). However, due to life, I have to be a day person, which is probably why I feel exhausted and only half-alive most of the time.
Getting up at the crack of dawn and starting my day whether I have to go somewhere or not is so ingrained ....mos def, a day person.
I'm very much a day person ...but my day always starts 5 am or earlier . My dream world is so intense that I often wake up exhausted so I get up to " change the channel" ! My real world is always interesting as well . I am retired and Love the peace of the new morning : SUNRISE , Strong Coffee ,Looking out to the sea( I live on a beach and actually see the Sun rise above the coastal mountains) and plan my day ....I can enjoy all this before my wife gets up and starts BITCHING!