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10 Feb 2019 - Diet DIary. My nod to good behavior today was having BROCCOLI Chicken at the Chinese restaurant. Tomorrow...... well, tomorrow is another day. Hope you enjoyed your day.

DotLewis 7 Feb 11
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Thanks for the Chinese food update. You can't go wrong with Broccoli and Chicken. If you have a chance to grow broccoli, try cooking with the leaves; It's called "Broccoli rabb" not sure why...but it's a firm, yet bland flavor....adapts to any spice.

Robecology Level 9 Feb 11, 2019

How does it compare to kale? I grow kale every summer, maybe 5 years now. Use a lot of it in salads, soup and smoothies. Also dried a fair bit this year, some seasoned for "chips".

@DotLewis Interestng that you asked; I just harvested both. They're both firm greens. Rabb needs to be cooked a bit; stir fried or boiled to soften. Kale is do-able raw. The Kale is at the top of the pic, the Broccoli leaves about the middle. At the bottom is Jamaican Lentil (off a small tree, actually)

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