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That explains it.

jerry99 8 May 7
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0

Exercise makes you hungry so you eat more. Become a couch potato and live on one small meal a day 🙂

Moravian Level 8 Nov 24, 2019
1

Exercise is just not done 3-4 times a day. Eating is. Calories in - calories out. If you can't huff and puff and work up a sweat 3-4 times a day... just cut down on the calories in.

The problem is...our eating habits are primal. Our parents genetics has a lot to do with it. What they fed us before we could walk and talk set the pattern for us. No wonder it's harder to "get off" junk food than to "get off" heroin.

0

I'm surte that's right. Don't they say that when you exercise you turn fat into muscle which weighs heavier anyway!

CeliaVL Level 7 May 8, 2019
1

'Tis true! And saints preserve us if we eat less, the DNA screams out, "Dinnae fear, we'll protect and preserve every calorie to save ye from wastin' away to not."

DotLewis Level 7 May 8, 2019
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Posted by MyMrsFifiAte my tiny meal...... Still hungry.... Waiting for snack time like this......

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Posted by DotLewisTrade wars?

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