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Hi I don't consider myself obese but I am joining this group to get information for a Christian friend of mines. I also have an interest in overall health and nutrition so I'm pretty sure that I can learn something here.

mrveggieman187 6 Apr 6
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Try the BMI scale (body mass index)
It's a kind a science.

Fudomyoo Level 5 Apr 7, 2018

Ha ha... none of us have ever considered ourselves to be obese! But we don't get to make that call... the rest of the world does. The BMI chart is the authority and won't politely tell anyone they look fine, when they're actually obese. They should watch this video ("Forks Over Knives" )... it's about so much more than the weight: [zputlocker.com]

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Rudy1962 Level 9 Apr 7, 2018

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Posted by OldMetalHeadI hit a new weight milestone this week. Still trying for the six-pack.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by JonnaBononnaI had finally gotten back on track after gaining back most of the weight I lost a couple of years ago.

Posted by JurneeI have to say, as an overweight karate instructor, this is the one patch that I was ok with never getting.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis7 March 2020 - Diet Diary - Been quiet around here lately. I've not been on vacation, just keeping a low profile and trying to stay on top of things. Are those things incompatible?

Posted by DotLewis26 Sept.

Posted by MyMrsFifiAte my tiny meal...... Still hungry.... Waiting for snack time like this......

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisTrade wars?

Posted by DotLewisTrade wars?

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