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Hello health nuts! I know this isn't an aa meeting, but I have to get this off my chest: I'm a sugar addict.... & if you laugh now, you have no clue 😉

walklightly 8 Feb 17
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1

Sugar is evil unless it is natural. It activates the same parts of the brain as cocaine I've read. I try to keep away from it, but it's in everything. Hard to do.

jeffy Level 7 Feb 18, 2018

the thing is, i don't find it hard to steer away from sugar in my usual diet: no processed food, mostly organic, vegetarian. & then i go, drawn by an unsuppressable urge, & buy myself half a kilo (over a pound) of sheer sweets & gobble them up in one go. & sometimes i don't do this for up to a year - only to end up restarting the binge cycle.

@walklightly Seems to me, the more sugar one eats, the more one has to have. Sugar, the heroin of food.

1

(meekly nods in agreement)

Taijiguy Level 6 Feb 18, 2018
1

I have no Clue but... My sister gave me this and I have to hide them from myself. I think is the Sea Salt... I am a sailor for life after all.

as good (& evil) as anything sweet to me.

1

I cut sugary sweets out of my diet.

Sarahroo29 Level 8 Feb 18, 2018

good on you! keep at it 🙂

@walklightly Thanks.

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