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Milk Alternatives

Wildgreens 8 Dec 1
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The Silk milk I buy (Almond + Cashew) has 130 Cal., 10g Protein and 8g fat (plant based). Also 450mg Calcium. It comes in regular, vanilla and chocolate. It's price is comparable and sometimes less than the milk alternative so ther is absolutely for someone to drink whole milk!!!

2

I'd like to see the numbers for other nutrients

2

I'd like to see the numbers for cashew milk.

mcgeo52 Level 8 Dec 2, 2019

Cashew milk is listed fifth

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