I never talk much anyhow. The internal dialogue is another matter.
I approve this message!
Now, it's off to the Dharma center for me! Really.
Better to have people think you an idiot, than to open your mouth and prove it. Paraphrase by Mark Twain, or if you prefer Samuel Clemons.
How are you supposed to meditate with that hurd of hamsters constantly rampaging between your ears!!!
Have you tried a wheel?