About once a year, I get a sourdough Jack and vanilla shake from Jack in the Box. After that I'm always sorry because it kills my stomach. I'm usually refined sugar, dairy and gluten free

Sometimes we have to cave to our cravings!! I tend to buy whatever it is that I might crave, and enjoy a bit of it. Then I'll stuff it into the pantry or frig, and try to ignore it. If I am successful, then I can finally throw it away (semi-guilt-free) when it is too disgusting to eat. Sure, it's a waste of money, but at least you have satisfied a craving, gotten the taste of that forbidden (for whatever reason) food, and not poisoned your body too horribly, lol!

Since age 24- when my father died of cancer- I have not eaten fast food, processed meats, deep fried food nor hamburger. Never drank soda pop. Raised my daughter the same way.

A few years ago, I took a tiny sip of Coke to see how it tasted. Spit it out immediately- a mouthful of nasty chemicals.

Don't miss it.

The last few years of so I have cut way back on red meat so burgers just make my stomach hurt now....my digestive system cannot handle them anymore I suppose. Once that story hit a few years ago about 'pink slime' being passed off as lower priced ground hamburger meat, I just didn't feel I could trust the quality of grocery store meat anymore either. And everything seems so salty to me now that I don't eat fast food very much anymore. I stick to the lunch salads and once in awhile I like those breakfast sandwiches with a biscuit and sausage patty....simple stuff that isn't overly processed.

I haven't eaten a hamburger in years, but if I was going to, it wouldn't be at Wendy's. As a matter of fact I ate at Wendy's one time decades ago, and never again.

I don't eat fast food at all. If I crave a burger, I make my own veggie burgers, and chop up potatoes or sweet potatoes into fries shape and throw into the oven. Mmmmmmm. Yummy. Don't even have to change out of my jammies to go anywhere to enjoy burgers and fries.

They are not any better.