Question

If I was to do Yoga...
I'd be a #10

mzbehavin 8

Answer 1

I absolutely despise yoga but have had to do it as part of dance and fitness warm ups and cool downs. Ugh.

Answer 2

I felt better when I was doing yoga regularly.

Answer 3

Every day I do standing side bend, cow and cat back, lower back stretch, calf and quad stretches, shoulder rolls, etc.

Flexibility is important for balance and safety.

Answer 4

Hahaha so funny!


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