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For those of you who live in the moment, when did you realize you weren't living in the moment?

lerlo 8 Oct 13
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Level 8

when my therapist explained Mindfulness to me

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Level 8

At this moment. Ooops. It's gone.

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Level 9

I am still really busy but tend to live in memories more as I age. Naturally that accelerated when my husband died 7 years ago. It accelerated to warp speed when I ended my last relationship 3 years ago.

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Level 8

Wow, that strikes a chord. I can't recall, but it was a sad realization.

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