From a loving friend, a perspective which focuses on being consciously grateful. When you are consciously grateful, it's where you can find happiness. #gratitude #coronaviris

1. There are no bombs raining on our heads.

2. I am not a prisoner held in solitary confinement, as millions are.

3. I am not a refugee trying to escape with my life.

4. I am not standing in line waiting to fill a pot of water.

5. I have access to fresh food and I'm not starving.

6. I have hot running water.

7. My country has not been ruined by years of war.

8. I can reach my friends by phone and check in on them.

9. My friends check in on me because they care about me.

10. Any whiplash I feel about this strange turn of events is itself a sign of privilege.

11. More than half of the world would gladly trade their everyday problems for the modest inconveniences I am experiencing.

12. I may have anxious dreams but I'm dreaming them on a proper bed and I'm not sleeping on the sidewalk.

13. By staying at home, I'm helping the planet rest.

14. As long as I have my mind I can create, imagine, dream and not be lonely.

15. This global crisis connects me to people around the world and reminds me of our common humanity. This is a good thing.

16. When something tragic happens to another country next time, I will respond to it not with superiority, but humility and recognition.

17. I will fight for positive changes and economically just policies in my own country.

18. I am surrounded by books.

19. I am surrounded by love.

Stay healthy and safe.