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Tonight, I felt really scared and out of control. I was at work and had no one to turn to so I texted the crisis text line. I just wanted to share because it was actually really helpful and I feel better. I felt like it was better than a one on one counseling session, and I hate those.

[crisistextline.org]
Text 741741 from anywhere in the USA
to text with a trained Crisis Counselor.

Bverret2012 6 Apr 2
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You did the right thing, and so glad it helped. The worse thing you can do is nothing!

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