I eat in moderation, and waste nothing.

Pretty much the same, we have a multi bin waste system here, I have not put the organics bin out in teh 5 years we have been here. Chooks, compost worms eat what we dont

If I don't eat it the coyote, rabbit, birds, bug, microbes....do.
Eating - generally I eat healthy but reward myself with the occasional splurge, ie: chocolate something.
I do not over eat....except for chocolate.

If poop, pee or heat leave your body, something was waisted!
Do you use Russia's GMO Ecoli to produce methane from your poop?
Do you have heat exchange coils to use heat the Ecoli give off to heat your hot water?
Do you use that methane to power you car & house electricity?
If the answer is "NO", YOU WASTE FOOD!!!!!!