Two 2021 studies show the following:
WALKING is more beneficial to your MIND than DANCING
[theladders.com]
And DANCING is more beneficial to your BODY than WALKING
[dancelifemap.com]
I guess the conclusion is: Walk to your dance class
5
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Welcome to the community of good people who base their values on evidence and appreciate civil discourse - the social network you will enjoy.Create your free account