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Battling Obesity

This is a support group for People to come together for the goal of sharing ideas on a life style change to combat Obesity.


Changing to a vegan lifestyle is about as good for climate change as driving an electric vehicle, e.g., a Tesla.


Keep Everyone Safe, Wear a Mask In .. Read more

This is a support group for People to come together for the goal of sharing ideas on a life style change to combat Obesity.


Changing to a vegan lifestyle is about as good for climate change as driving an electric vehicle, e.g., a Tesla.


Keep Everyone Safe, Wear a Mask In .. Read more

Join Group 255 Members 99 Photos

Posts Tagged "religion" By EdEarl (209) Posts by anyone

Battling Obesity
Jul 14, 2019Jul 2019

Posted by DotLewis
13 July 2019 - Diet Diary - Feel kind of worn out today, need extra sleep I think. Ate a big salad for supper, was good but on second day back on intermittent fasting, I'm finding myself really missing those snacks later in the evening. Will take ...
1 comment
Battling Obesity
Jun 8, 2019Jun 2019

Posted by DotLewis
Declared a cheat "meal" although it lasted for 4 hours so really more of a cheat day. Should have stayed out in the garden, all went well until 4:30 when I came inside. Topped 1400, likely hit 1500. Well, it's over, moving on but no report tonight....
2 comments
Battling Obesity
Feb 26, 2019Feb 2019

Posted by DotLewis
25 Feb 2019 - Diet Diary - Today went well, intake 1032 with salt under 1200. Won't keep it this low tomorrow but needed a little shock back onto the track. SO cold today, I think the high was around 12° so not a nice day for going anywhere, ...
1 comment
Battling Obesity
Oct 20, 2018Oct 2018

Posted by EdEarl
20/10/2018 - Diet Diary- For anyone to share their diet day in a comment below. Sometimes I'm late to make these, so please feel free to do so yourself. Just copy this preamble and change the date.
1 comment
Battling Obesity
Oct 13, 2018Oct 2018

Posted by EdEarl
I posted , because two of the experts I follow are on the panel. The other two panelists are also excellent. It has great diet information, but it is long and sometimes technical.
0 comments
Battling Obesity
Oct 9, 2018Oct 2018

Posted by EdEarl
09/10/2018 - Diet Diary- For anyone to share their diet day in a comment below. Sometimes I'm late to make these, so please feel free to do so yourself. Just copy this preamble and change the date.
2 comments
Battling Obesity
Sep 15, 2018Sep 2018

Posted by EdEarl
15/09/2018 - Diet Diary for All. Add a comment for your own diet entry.
2 comments
Battling Obesity
Sep 8, 2018Sep 2018

Posted by CeliaVL
A difficult day today, since we had friends to lunch. My daily target on eating days is 1000 and I know I have gone over that. Not by too much though. I was probably below 1500 and I won't have another occasion like that for a month probably so I ...
2 comments
Battling Obesity
Jul 5, 2018Jul 2018

Posted by EdEarl
DD05072018 Diet Diary 5 Jul 2018. Anyone may record their daily food intake.
3 comments
Battling Obesity
Jul 1, 2018Jul 2018

Posted by EdEarl
DD01072018...Anyone may post their daily food interactions in this diary.
2 comments
Battling Obesity
Jun 14, 2018Jun 2018

Posted by DotLewis
Wanted to stop by tonight to say thanks to those who replied to my last post. Today went well, I kept my calorie intake under 1100, a number that has worked so far for me. Will see how it works over some time, since my calorie needs for ...
3 comments
Battling Obesity
Apr 17, 2018Apr 2018

Posted by TallandLoney
Very interesting. Not ready to share or start. Love the idea of the HALT method, May try it.
0 comments
Battling Obesity
Feb 13, 2018Feb 2018

Posted by twshield
Hi, I think most who know me on her know my story. I found out over 3 years ago that I have Type 2 Daibetes. I was 400lbs. I decided to take control of my health with diet and exercise and now I am 280lbs. I would like people to join me here so we ...
4 comments

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Posted by OldMetalHeadI hit a new weight milestone this week. Still trying for the six-pack.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by JonnaBononnaI had finally gotten back on track after gaining back most of the weight I lost a couple of years ago.

Posted by JurneeI have to say, as an overweight karate instructor, this is the one patch that I was ok with never getting.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis7 March 2020 - Diet Diary - Been quiet around here lately. I've not been on vacation, just keeping a low profile and trying to stay on top of things. Are those things incompatible?

Posted by DotLewis26 Sept.

Posted by MyMrsFifiAte my tiny meal...... Still hungry.... Waiting for snack time like this......

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisTrade wars?

Posted by DotLewisTrade wars?
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