This pinned post contains links to other posts; most of them are medical advice about diet.

1. An Agnostic member's weight loss process.
   [agnostic.com]

2. The Game Changers is a documentary on Netflix that explains why the best athletes are switching to a plant based diet.
   [agnostic.com]

3. The strongest anticancer vegetables are powerful medicine. They include spinach, garlic, leaks and yellow onion.
   [agnostic.com]

4. You may want to know. Keto diets are good for weight loss, but have side effects.
   [agnostic.com]

5. Watch "Keto Diet Theory Put to the Test" on YouTube
   [agnostic.com]

6. Largest Study of Its Kind Identifies the Surprising Health Benefits of Fasting Every Other Day
   [agnostic.com]

7. The attached youtube video tells about an experiment that shows different people have very different glucose responses to food. For example, one person's glucose may spike when eating ice cream and another may not. The only way to know is to test yourself.
   [agnostic.com]

8. Vegan Lifestyle
   At one time people chose a vegan lifestyle as an ethical choice to prevent killing animals for their food; many still do. However, in the early 1970's John A. McDougall began investigating the vegan lifestyle for its health benefits. Since then other physicians and scientists have increased the research and the evidence is now strong.
   [agnostic.com]