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This is why I love fitness

Unity 8 June 24
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1

Love it!

Grimnir903 Level 3 Aug 18, 2019
1

That's so true and golden! Exercise is my 'miracle drug' of choice. It gives me strength, health, happiness, patience, and hope.

NatureGal Level 6 July 1, 2019

Excellent choice. I'm sure you wear it well

1

It really does...I was feeling very depressed a few years ago and my visits to the gym became less and less frequent to the point where I stopped back in 2017. By chance I picked up a book by Margaret Webb on how she did a half marathon when she was 50 and that motivated me to get back into fitness, and I feel better when I do it.

1

Your body, mind and mood are the same thing.

Mitch07102 Level 8 June 25, 2019
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Posted by AlbertSchepisHi.

Posted by DorkyndaftGood morning!

Posted by UrsiMajorThe install was way harder than I thought.

Posted by MeggieClearyI just spent 4.

Posted by MeggieClearyI just spent 4.

Posted by Mitch07102Be like a Dottir.

Posted by Aeonia25850I always have my tunes going

Posted by Aeonia25850Pretty much how it feels, lol

Posted by UnityThis is why I love fitness

Posted by Aeonia25850I hate to say it, but this does happen. Especially around new years!

Posted by Aeonia25850Just for a laugh! Right now I'm pushing these legs of mine hard with the weights and on the bike and am seeing good results.

Posted by StevilFriday, I ran in the Bobcat Boogie color run, on the Cleveland Greenway.

Posted by StevilThe Friday before St Patrick's day I ran in the Irish Soles 5k.

Posted by tinebeanOver St Patrick's day weekend I participated in my first pickleball tournament & took 3rd place! All that practice was fun, an excellent cardio workout and won me a little bronze medal! ? Woo hoo!

Posted by tinebeanOver St Patrick's day weekend I participated in my first pickleball tournament & took 3rd place! All that practice was fun, an excellent cardio workout and won me a little bronze medal! ? Woo hoo!

Posted by AllenaNot my normal weekend workout, but it sure was fun!

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