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Explorations, advice and discussion of the active physical culture known broadly as Yoga. More specifically Hatha Yoga which is the term that encompasses all asana (postures) and pranayama (breathing technique).

Explorations, advice and discussion of the active physical culture known broadly as Yoga. More specifically Hatha Yoga which is the term that encompasses all asana (postures) and pranayama (breathing technique).

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RecentPosts By Anemynous (3) Posts by anyone

Yoga
May 6, 2018May 2018

Posted by Adorkable
New here. Getting back into routine after year long setback. Thanks for having me. I use track yoga app, and recommend if any uses apps for this. ://.google.com/store/apps/details?id=com.sunny.yoga
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Yoga
Apr 12, 2018Apr 2018

Posted by Anemynous
Ashtanga:
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Yoga
Apr 12, 2018Apr 2018

Posted by Anemynous
I'm going to post a few instructional videos. I'm not endorsing any of them specifically.. I'm just going for clear visuals and pleasant narration. I'm still reviewing this one... but his practice looks great! He's blending two popular approaches ...
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Yoga
Apr 8, 2018Apr 2018

Posted by NotConvinced
Hello, I am currently learning Tai Chi and would like to also incorporate yoga into my life. For those whom have tried video's and have failed. I have found, if you turn each movement into a GIF, learning becomes quite easy.
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Shared from Health & Happiness
Apr 2, 2018Apr 2018

Posted by Anemynous
Are you new to Yoga? You want to try Yoga? Long time Yoginni/Yogi? Have a question to ask? Insight to share?
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Posted by AnemynousAre you new to Yoga? You want to try Yoga? Long time Yoginni/Yogi? Have a question to ask? Insight to share?
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