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Tofu Salad Sandwiches

I made this for lunch and thought I would share. Yummy alternative to eggs. I drained the tofu by squeezing it in a towel before mixing it into the salad - makes it less runny. Chop the celery, garlic and shallot, then mix everything together. Serve on whole grain toast with lots of spinach. I had mine with a side of snap peas and baby carrots. This recipe makes enough for two good sized sandwiches.

Extra firm tofu 1/2 block
Hummus 1/4 cup
Mustard 2 tsps
Nutritional yeast 2 tsps
Garlic (minced) 1/2 clove
Turmeric 1/4 tsp
Celery stalk (chopped) 1/2
Shallot (minced) 1/2
Olive oil 2 tsps
Dried dill to taste
Bread (whole-grain or gluten-free) (toasted) 2 slices
Spinach 1 cup

Optional
Salt & pepper to taste
Dried parsley to taste
Cayenne pepper to taste

#oil
DharmaEngineer 5 May 4
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5 comments

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0

Looks yummy !

Wildgreens Level 8 June 2, 2018
0

That looks good! It’s making me hungry- and I just ate!

Edgeward Level 6 May 16, 2018
0

Paul McCartney should sing a song a day 7 days a week for us vegans

1

ooh liking that!

inkdabink Level 4 May 4, 2018
1

I might try this. Sounds good

Kojaksmom Level 8 May 4, 2018
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