Agnostic.com
5 6

Tofu Salad Sandwiches

I made this for lunch and thought I would share. Yummy alternative to eggs. I drained the tofu by squeezing it in a towel before mixing it into the salad - makes it less runny. Chop the celery, garlic and shallot, then mix everything together. Serve on whole grain toast with lots of spinach. I had mine with a side of snap peas and baby carrots. This recipe makes enough for two good sized sandwiches.

Extra firm tofu 1/2 block
Hummus 1/4 cup
Mustard 2 tsps
Nutritional yeast 2 tsps
Garlic (minced) 1/2 clove
Turmeric 1/4 tsp
Celery stalk (chopped) 1/2
Shallot (minced) 1/2
Olive oil 2 tsps
Dried dill to taste
Bread (whole-grain or gluten-free) (toasted) 2 slices
Spinach 1 cup

Optional
Salt & pepper to taste
Dried parsley to taste
Cayenne pepper to taste

DharmaEngineer 5 May 4
Share
You must be a member of this group before commenting. Join Group

Enjoy being online again!

Welcome to the community of good people who base their values on evidence and appreciate civil discourse - the social network you will enjoy.

Create your free account

5 comments

Feel free to reply to any comment by clicking the "Reply" button.

0

Looks yummy !

Wildgreens Level 8 June 2, 2018
0

That looks good! It’s making me hungry- and I just ate!

Edgeward Level 6 May 16, 2018
0

Paul McCartney should sing a song a day 7 days a week for us vegans

1

ooh liking that!

inkdabink Level 4 May 4, 2018
1

I might try this. Sounds good

Kojaksmom Level 8 May 4, 2018
Write Comment