Healthy Living

This group is here to discuss steps one can take to make healthier life choices. This could include things you eat, physical activities, or even de-stressing activities.


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Our group has been quiet for a while. I hope you all are doing well. Posted in Healthy Living group
yogafan108 Jan 21 Jan 21 22 Posted in Healthy Living group
Culvers Restaraunt: Took my Mom and kids their yesterday. Yowza! Was there any meal under a 1,000 calories? Anything there , besides the burgers and ice cream that was not deep fried? Yowza...and the taste? I can describe it in 3 words: Bland, ... Posted in Healthy Living group
twill Oct 7 Oct 7 00 Posted in Healthy Living group
LINK Pea power: Can the humble crop save the planet? - BBC News Posted in Healthy Living group
HippieChick58 Oct 6 Oct 6 11 Posted in Healthy Living group
Buffets.......WOW! I went to a Polish/ German Buffet on Friday with my bandmates....2 of which are extremely overweight. The size of most of the people there were Ginormous. ( I felt bad for the kids who were being taught to consume mass ... Posted in Healthy Living group
twill Sep 15 Sep 15 11 Posted in Healthy Living group
LINK High Fructose Corn Syrup Has Been Quietly, Deceitfully Renamed Posted in Healthy Living group
HippieChick58 Aug 19 Aug 19 22 Posted in Healthy Living group
Living in Denmark sounds like Healthy Living to me. [weforum.org] Posted in Healthy Living group
sweetcharlotte May 16 May 16 11 Posted in Healthy Living group
[ketv.com] I have used dryer balls for several years. Posted in Healthy Living group
HippieChick58 May 12 May 12 00 Posted in Healthy Living group
There is truth to this meme. Posted in Healthy Living group
Unity Mar 18 Mar 18 00 Posted in Healthy Living group
Who here has successfully stopped smoking without the use of medications, patches, gum, etc? I'm a half pack a day smoker living in an environment where cigarettes are cheap (like, under 2.00 USD per pack) and you can smoke almost anywhere. No one in... Posted in Healthy Living group
KarlaMcNeese Feb 21 Feb 21 88 Posted in Healthy Living group
This article changed my life! It helped me understand myself and my pain. Very insightful!!! [johnpavlovitz.com] Posted in Healthy Living group
yogafan108 Feb 15 Feb 15 55 Posted in Healthy Living group
[theatlantic.com] This article is a few years old, but very good information about toxins in our environment and in our lives. Posted in Healthy Living group
HippieChick58 Jan 30 Jan 30 44 Posted in Healthy Living group
TO GO BARE DOWN THERE NY Times [nyti.ms] Interesting info. Posted in Healthy Living group
patchoullijulie Jan 30 Jan 30 11 Posted in Healthy Living group
Scary how they have us trapped. Posted in Healthy Living group
HippieChick58 Dec 15 Dec 15 44 Posted in Healthy Living group
Meditation [yogajournal.com] Posted in Healthy Living group
yogafan108 Oct 25 Oct 25 33 Posted in Healthy Living group
I try to avoid prescription medications, and this is partly why. Posted in Healthy Living group
HippieChick58 Oct 17 Oct 17 55 Posted in Healthy Living group
Just thought I would share this piece of info from a magazine, just because I think we can never have too much information with regards to a healthy lifestyle. I have used them and they are effective. TASTE FOR LIFE October 2018 "NOT SO BITTER ... Posted in Healthy Living group
patchoullijulie Oct 13 Oct 13 44 Posted in Healthy Living group
After a month of intermittent fasting and exercising, I've lost more than 5 pounds. I went from walking 1/3 mile, to walking 4 miles. I feel amazing. My sleep still sucks, but part of that is destressing, part is having idiot cats, part is I forgot ... Posted in Healthy Living group
HippieChick58 Oct 12 Oct 12 33 Posted in Healthy Living group
Yoga philosophy Posted in Healthy Living group
HippieChick58 Sep 17 Sep 17 22 Posted in Healthy Living group
I have been reading off and on about Intermittent Fasting. I am 60 years old, just ended a job and I am more/less retired. However, no health insurance and I've been pre-diabetic for years. So I decided to try the intermittent fasting to avoid full ... Posted in Healthy Living group
HippieChick58 Sep 14 Sep 14 33 Posted in Healthy Living group
I found this quote in a magazine (THRIVE - The Future of Food) from a Vietnamese Buddhist monk, peace activist. I think it is very relevant in our day to day lives and health. "IT'S VERY IMPORTANT THAT WE RE-LEARN THE ART OF RESTING AND RELAXING.... Posted in Healthy Living group
patchoullijulie Sep 9 Sep 9 22 Posted in Healthy Living group
Good morning! Today is my first day of retirement. One of my goals for retirement is to get into better shape, another is to catch up on my sleep. Previous job was high stress, I worked frequent overtime. I don't deal well with heat, and not a fan of... Posted in Healthy Living group
HippieChick58 Sep 8 Sep 8 88 Posted in Healthy Living group
One for the guys and their prostate. Posted in Healthy Living group
Partyhawk Aug 29 Aug 29 22 Posted in Healthy Living group
Healthy tips on exercise. [businessinsider.com] Posted in Healthy Living group
yogafan108 Aug 14 Aug 14 22 Posted in Healthy Living group


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