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I decided to join this group and see how it goes. I'm a mental health and AODA therapist. I got into the drug and alcohol part through being a mental health therapist. I am not an addict or alcoholic. In the past I did suffer from more extreme anxiety and depression. Well more extreme depression than I have now. I pretty much have gotten rid of the anxiety problem. Counseling and practicing mindfulness did help with that, hence my career choice. I've always had some depression. Over the last ten years it's pretty much just stayed the comfortable dystemia. I can live with that but it does effect my ambition and diet. I do exercise to try and counter my diet and low energy level. Anyway, for sure this group covers an important topic, especially since most recovery groups available are not secular. It might help me with my dystemia.

Rudy1962 9 Mar 10
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Posted by DeeWomanI would only change the word “hero” to “warrior” ?✌?

Posted by Jlangston70Perspective

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Posted by ashortbeautyFor you...

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Posted by ashortbeautyBelieve in you

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Posted by ashortbeautyStole this from the singles group. Thought it would fit perfectly here

Posted by ashortbeautyFind someth ing good about today and let that lead you forward

Posted by ashortbeautyDon't beat yourself up. Recovery takes time. Allow yourself that time to heal

Posted by ashortbeautySomething people forget to give those of us who've overcome xyz...Respect. So mad respect to every one of you for succeeding in today's struggle

Posted by Rudy1962Self sacrificing people tend to forget this.

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