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If you are near New London, CT this weekend you may want to check out Ketofest 2018. It is a three day long is a festival promoting ketogenic food and wine, cooking, social activities, and talks by doctors and scientists. Presenters include Nina Teicholz, Dr. Eric Westman, Jimmy Moore, Ivor Cummins, Megan Ramos, L. Amber O'Hearn, and many more.

You can learn more at [ketofest.com]

The event is in its second year and is organized by Carl Franklin and Richard Morris, the dudes of the 2KetoDudes (http://2ketodudes.com/) podcast which has provided me with a wealth of information and motivation in my keto journey.

Graynotgrey 5 July 19
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What is ketogenic?

Grassy Level 5 July 19, 2018
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What is ketogenics?

Grassy Level 5 July 19, 2018

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Posted by HHHeathenIn an effort to stay on keto-track during isolation, my honey and I just finished 5 days of what we call Egg Week.

Posted by GuyKeithI just made a batch of deviled eggs with ghost pepper hot sauce.

Posted by HathacatSnacks! Lots to choose from.

Posted by AiveryKeto southern food. 2 carb BBQ sauce, Mashed cauliflower with sour cream, shredded cheese, bacon bits, and green onions.

Posted by AiveryKeto brinner. Hash made from radishes and green onions.

Posted by AiveryBrag time. I made this tonight. It's delicious.

Posted by AiveryBrag time. I made this tonight. It's delicious.

Posted by boatdude87My daughter came over for dinner last night.

Posted by boatdude87It was my son's birthday a couple of days ago.

Posted by AiverySharing the delicious keto meal I made tonight. And the specs.

Posted by AiverySharing the delicious keto meal I made tonight. And the specs.

Posted by AiveryHey, new to the group.

Posted by GraynotgreyIf you are near New London, CT this weekend you may want to check out Ketofest 2018.

Posted by fauxname11Bacon ends & pieces, mushrooms, spinach and a few grape tomatoes. I’m down another 2.6 pounds. I fast for 24 hours once a week and considering increasing it to 34 hours.

Posted by pokerboss77Low-carb Beanie Weenie. LOL!

Posted by jperlowBacon, Genoa salami, jalapeño and cheese omelette.

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