So I'm just getting started on this Keto thing. I'm not sure how well it's going to go, but hopefully I can stick to it! Does anybody have any recipes that I can prepare ahead of time and then bring to work? Being on the night shift seems to add an extra level of complexity to any diet I do, because my food options are so much more limited.
0
Enjoy being online again!
Welcome to the community of good people who base their values on evidence and appreciate civil discourse - the social network you will enjoy.Create your free account
4 comments
Feel free to reply to any comment by clicking the "Reply" button.Here's some simple meal ideas I take with me to work.
Deviled egg salad: hard boiled eggs mashed and mixed with mayo and spicy brown mustard and a dash of cayenne pepper.
Chicken salad: canned chicken mixed with mayo and Mrs. Dash Grilled Chicken seasoning.
If you have the option to reheat your meals, turkey sausage (or prefered sausage) sauted with peppers, onions, broccoli, or zucchini.
Veggies to snack on like sugar snap peas, bell pepper strips, etc.
startingover
Level 4
May 12, 2018
0
@sarahjustme, that's one of my favs, too. I roll roast beef around baby spinach or spring salad mix. Maybe wrap a thin slice of cheese around the roast beef.
My favorite meal has been cheese, prosciutto, and tomato wrapped around pickle wedges and then I dip it in brown mustard.
bigbeardedbadass
Level 5
May 12, 2018
0
Recent Visitors 14
Photos 36 More
Posted by HHHeathenIn an effort to stay on keto-track during isolation, my honey and I just finished 5 days of what we call Egg Week.
Posted by GuyKeithI just made a batch of deviled eggs with ghost pepper hot sauce.
Posted by HathacatSnacks! Lots to choose from.
Posted by AiveryKeto southern food. 2 carb BBQ sauce, Mashed cauliflower with sour cream, shredded cheese, bacon bits, and green onions.
Posted by AiveryKeto brinner. Hash made from radishes and green onions.
Posted by AiveryBrag time. I made this tonight. It's delicious.
Posted by AiveryBrag time. I made this tonight. It's delicious.
Posted by boatdude87My daughter came over for dinner last night.
Posted by boatdude87It was my son's birthday a couple of days ago.
Posted by AiverySharing the delicious keto meal I made tonight. And the specs.
Posted by AiverySharing the delicious keto meal I made tonight. And the specs.
Posted by AiveryHey, new to the group.
Posted by GraynotgreyIf you are near New London, CT this weekend you may want to check out Ketofest 2018.
Posted by fauxname11Bacon ends & pieces, mushrooms, spinach and a few grape tomatoes. I’m down another 2.6 pounds. I fast for 24 hours once a week and considering increasing it to 34 hours.
Posted by pokerboss77Low-carb Beanie Weenie. LOL!
Posted by jperlowBacon, Genoa salami, jalapeño and cheese omelette.