Hi everyone. New to this group. I recently had an attack of acute diverticulitis, and now I'm trying to figure out how to eat right and get some exercise and lose weight, so it won't happen again. I have given up alcohol, but my liver enzymes are slightly elevated. The doctor says if I lose weight it will help a lot. Any advice on how to drop some pounds fast?
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Feel free to reply to any comment by clicking the "Reply" button.Fast is simple, just hard to actually do it.
Lots of extreme exercise and fillers did it for me. Re the diverticulitis, check with your dr re psyllium husks. I use them for a filler and they are awesome fire, and stop your intestines reabsorbing rubbish and bile excreted by the liver into the intestines. Look after the liver.
Rugglesby
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Apr 6, 2018
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