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Battling Obesity

This is a support group for People to come together for the goal of sharing ideas on a life style change to combat Obesity.


Changing to a vegan lifestyle is about as good for climate change as driving an electric vehicle, e.g., a Tesla.


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This is a support group for People to come together for the goal of sharing ideas on a life style change to combat Obesity.


Changing to a vegan lifestyle is about as good for climate change as driving an electric vehicle, e.g., a Tesla.


Keep Everyone Safe, Wear a Mask In .. Read more

Join Group 256 Members 99 Photos

Posts Tagged "god" By EdEarl (209) Posts by anyone

Battling Obesity
Dec 17, 2019Dec 2019

Posted by DotLewis
16 Dec. 2019 - Diet DIary - Hanging in there. That seems to be about as good as it will get. Still hovering in that 5 pound range above my goal weight, down a day or two, back up the next. November/December is the worst. Still, I am down at least...
1 comment
Battling Obesity
Aug 11, 2019Aug 2019

Posted by DotLewis
10 August 2019 - Diet Diary - Slow day again today, energy is down. Will be glad to see the specialist in a couple weeks as the rhythm problems and lowered energy seem to go together. Hope to get some better answers, can't afford the low energy ...
1 comment
Battling Obesity
Jun 8, 2019Jun 2019

Posted by DotLewis
Declared a cheat "meal" although it lasted for 4 hours so really more of a cheat day. Should have stayed out in the garden, all went well until 4:30 when I came inside. Topped 1400, likely hit 1500. Well, it's over, moving on but no report tonight....
2 comments
Battling Obesity
May 31, 2019May 2019

Posted by DotLewis
30 May 2019 - Diet Diary - Didn't make today "better" than yesterday but pretty much matched it, finishing at 1120. Of course this little binge has cost me, weight is back up to 144, which was the goal weight that I hit 2 weeks ago. Now I have to ...
1 comment
Battling Obesity
Apr 1, 2019Apr 2019

Posted by DotLewis
31 March 2019 - Diet Diary - Midnight, officially April. Trump is completely innocent and god is going to burn this place down at 6 PM today! Oh, April Fools!! Worked most of the day on painting and putting trim back up on doors. Having ...
1 comment
Battling Obesity
Feb 26, 2019Feb 2019

Posted by DotLewis
25 Feb 2019 - Diet Diary - Today went well, intake 1032 with salt under 1200. Won't keep it this low tomorrow but needed a little shock back onto the track. SO cold today, I think the high was around 12° so not a nice day for going anywhere, ...
1 comment
Battling Obesity
Dec 26, 2018Dec 2018

Posted by DotLewis
26 Dec 2018 - Diet Diary For anyone to share their diet day in a comment below. Sometimes I'm late to make these, so please feel free to do so yourself. Just copy this preamble and change the date
1 comment
Battling Obesity
Nov 20, 2018Nov 2018

Posted by EdEarl
20/11/2018 - Diet Diary- For anyone to share their diet day in a comment below. Sometimes I'm late to make these, so please feel free to do so yourself. Just copy this preamble and change the date.
1 comment
Battling Obesity
Oct 20, 2018Oct 2018

Posted by EdEarl
20/10/2018 - Diet Diary- For anyone to share their diet day in a comment below. Sometimes I'm late to make these, so please feel free to do so yourself. Just copy this preamble and change the date.
1 comment
Battling Obesity
Oct 5, 2018Oct 2018

Posted by EdEarl
05/10/2018 - Diet Diary- For anyone to share their diet day in a comment below. Sometimes I'm late to make these, so please feel free to do so yourself. Just copy this preamble and change the date.
1 comment
Shared from Health & Happiness
Sep 12, 2018Sep 2018

Posted by EdEarl
This video ( reports on diet research spanning years. They found that there is no one perfect diet for everybody. In fact, they found the glycemic index of each food varied from person to person. Some people had a high glycemic index for...
4 comments
Battling Obesity
Sep 8, 2018Sep 2018

Posted by CeliaVL
A difficult day today, since we had friends to lunch. My daily target on eating days is 1000 and I know I have gone over that. Not by too much though. I was probably below 1500 and I won't have another occasion like that for a month probably so I ...
2 comments
Battling Obesity
Aug 28, 2018Aug 2018

Posted by bamsaidthelady
My b-day was in April but I decided not to have my special dinner when I would feel guilty about the calories. I'm close enough to 199 lbs that I'm gonna have it this weekend!
1 comment
Battling Obesity
Aug 13, 2018Aug 2018

Posted by DotLewis
12/08/2018 - Diet Diary - Comments welcome. Calories today, under 1000, more weed pulling and sewing. Modifying curtain I made several years ago to fit the window as it is since I trimmed it out. That job gave me more pain than all the weed ...
1 comment
Battling Obesity
Jul 27, 2018Jul 2018

Posted by EdEarl
27/07/2018 Diet Diary
1 comment
Battling Obesity
Jul 18, 2018Jul 2018

Posted by twshield
Welcome to all the new members! I encourage everyone to share whats going on with you and your Battle with Obesity. perhaps there is something you are doing that will help others.
1 comment
Battling Obesity
Jul 13, 2018Jul 2018

Posted by DotLewis
6/12/2018 - Daily Diet Diary for today, which is also my son's 39th birthday. He is whining about how old he is getting. Told him to just wait! :) Eating today: yogurt, cottage cheese, chicken breast meat, 1/2 oz puffcorn, 8 cherries, 2 oz steak, ...
1 comment
Battling Obesity
Jul 7, 2018Jul 2018

Posted by EdEarl
DD07072018 Diet Diary 7 Jul 2018. Anyone may record their daily food intake.
2 comments
Battling Obesity
Jun 22, 2018Jun 2018

Posted by twshield
Wow you guys we are up to 69 members! I encourage you all to share with the group! Let everyone know what you are doing. What are you eating, how are you exercising, what are your struggles and successes! what you contribute could be of help to ...
1 comment
Battling Obesity
Jun 22, 2018Jun 2018

Posted by DotLewis
Daily Check-in: Better day for eating, not so much on activity. Did go to senior exercise class and in the evening, water exercise but in between I did little of consequence. In fact, spent over an hour napping on the sofa. Saving up my strength...
2 comments
Battling Obesity
Jun 4, 2018Jun 2018

Posted by JonnaBononna
I came up with a hodge podge strength training routine... i wish i could afford a personal trainer, but fitness isn't for poor people, I guess...
2 comments
Battling Obesity
May 17, 2018May 2018

Posted by EdEarl
This TEDx video tells why it is good to eat a rainbow of vegetables.
1 comment
Battling Obesity
May 3, 2018May 2018

Posted by CeliaVL
I've just joined this group and already I'm feeling more positive. I was a fat baby, a chubby child, teenager, young adult, but with each of my three children I put on a stone (14 pounds) and never got it off. I have yo-yoed up and down all my ...
2 comments
Battling Obesity
Apr 9, 2018Apr 2018

Posted by Corsaire
New to the site but am very interested in meeting like minded individuals....
2 comments

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Posted by OldMetalHeadI hit a new weight milestone this week. Still trying for the six-pack.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by JonnaBononnaI had finally gotten back on track after gaining back most of the weight I lost a couple of years ago.

Posted by JurneeI have to say, as an overweight karate instructor, this is the one patch that I was ok with never getting.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis7 March 2020 - Diet Diary - Been quiet around here lately. I've not been on vacation, just keeping a low profile and trying to stay on top of things. Are those things incompatible?

Posted by DotLewis26 Sept.

Posted by MyMrsFifiAte my tiny meal...... Still hungry.... Waiting for snack time like this......

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisTrade wars?

Posted by DotLewisTrade wars?
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    Moderators

    EdEarl
    Originator
    DotLewis
    Moderator