16 April 2020 - Barely a diet diary - The whole thing grows wearying.... isolation is not so bad but the stress of thinking about when I do need to go out and what the final outcome of all this will be is intense. I talked myself out of going to the store today because I knew the only thing I would end up buying was snacks and junk food. I have adequately stocked on most stuff to the point where I could go another 30 days, easy without needing to go out but I'm plagued with the stress eating urges, wanting the sweet/salty snack items, eating NOT because I'm hungry.
I have hit the 10 pound over pre-apocalypse weight, I go up and down a pound from day to day, only because every couple days I buckle down and control intake. My efforts to continue limiting have not, however been successful. I did finally resume work on the bathroom so hopefully that will take some of my attention off of grazing. Hope everyone out there is holding their own through this and staying clear of the virus. When this is finally over, we may all have PTSD and be ---- pounds heavier.