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DD23062018

DotLewis 7 June 24
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Level 8

I met my <1400 calorie goal on the 22nd.
My pain has decreased, and I'll post again today unless it returns.

EdEarl Level 8 June 24, 2018

Good to hear. Hope to see your post later.

1

Level 7

Spent much of the day putting up fence, tired out tonight. Finished the day at around 1250 calories. Bit higher than I wanted but not awful. Decided to reward a full day by having a 1/2 cup of light ice cream so that pushed me over 1200. When I buy ice cream I parcel it all out into 1/2 cup storage containers and keep them in the freezer so I don't have to mind the serving size every time I have ice cream.
I did manage to hit one of my weight goals today. Will post progress on Tuesday.

DotLewis Level 7 June 24, 2018

Good idea. Hard to trust yourself with an open box of ice cream when no one's looking! 😉

@mtnhome And the only ones looking here are the dogs, whose only thought is how can they get some, too. When you live alone, you can eat from the carton if you chose and that spells doom for a daily count

@DotLewis My dogs and I know that all too well.

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Posted by OldMetalHeadI hit a new weight milestone this week. Still trying for the six-pack.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by JonnaBononnaI had finally gotten back on track after gaining back most of the weight I lost a couple of years ago.

Posted by JurneeI have to say, as an overweight karate instructor, this is the one patch that I was ok with never getting.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis7 March 2020 - Diet Diary - Been quiet around here lately. I've not been on vacation, just keeping a low profile and trying to stay on top of things. Are those things incompatible?

Posted by DotLewis26 Sept.

Posted by MyMrsFifiAte my tiny meal...... Still hungry.... Waiting for snack time like this......

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisTrade wars?

Posted by DotLewisTrade wars?
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