Well, shucks!! Even though I meant to stop making daily reports on my eating, I miss you guys if I don't drop in an leave a thought (or several) so I'm baaacck!
My day was OK, intake was acceptable and output should have been great as I went to senior exercise after lunch and water exercise in the evening and in both cases the leader worked us harder than usual. After pool time I found I had a bit of shaky leg when I got out of the water.
I will admit, I had a slice of the BEST zucchini bundt cake today. The leader of the senior class brought one she baked to share with us after class. She is a GREAT baker!! To her credit, she did work us harder than usual.
My neighbor, who I take to the classes, used extortion on me. She wouldn't have a piece unless I did. I was SUCH a hard sale! ? I couldn't very well deprive her of the enjoyment of a slice, could I? ? It was OK, I didn't have a lot of other extras so finished the day under 1100.
Guess I better consider going to bed. Look forward to seeing posts from others here.
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Posted by OldMetalHeadI hit a new weight milestone this week. Still trying for the six-pack.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by JonnaBononnaI had finally gotten back on track after gaining back most of the weight I lost a couple of years ago.
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Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.
Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.
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Posted by DotLewis26 Sept.
Posted by MyMrsFifiAte my tiny meal...... Still hungry.... Waiting for snack time like this......
Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.
Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.
Posted by DotLewisTrade wars?
Posted by DotLewisTrade wars?
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