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23/07/2018 Diet Diary

EdEarl 8 July 24
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Tomorrow is a new day. I've had some iffy ones lately it appears, as I've had a 0.6 lb bounce the last 2 days. Bit more diligence is needed on my part. These roads are not smooth!

I should be good for today, under 1100 although I got hold of some peanuts and it wasn't pretty. Finally gave myself a kick in the butt, went outside (where no food waited) and worked on prepping the fascia for guttering. Managed to not eat anything else today.

I am traveling tomorrow so the schedule will be off. Sad, life has become such a routine, it seems my entire body goes wacko when I change things. Takes at least a day to resume normalcy. To top off the evening well, my tiny dog had a seizure. Gave her an extra dose of med and will slip her another during the night. Hopefully it will ward off a second one. HATE, HATE when she has these. It may be about time to get bloodwork done again as the time between incidents is getting shorter. Makes me uncomfortable with leaving her at home tomorrow but it isn't practical to take her due to hot weather.
Have a good day tomorrow. 🙂

DotLewis Level 7 July 24, 2018

ty good luck with your dog and diet

0

No goal and I messed up today.
300 vegetable stew
100 PB sandwich
? half a chick filet...my wife attended teacher training and got it for lunch, but didn't eat it all

EdEarl Level 8 July 24, 2018

Recent Visitors 7

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Posted by OldMetalHeadI hit a new weight milestone this week. Still trying for the six-pack.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by JonnaBononnaI had finally gotten back on track after gaining back most of the weight I lost a couple of years ago.

Posted by JurneeI have to say, as an overweight karate instructor, this is the one patch that I was ok with never getting.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis7 March 2020 - Diet Diary - Been quiet around here lately. I've not been on vacation, just keeping a low profile and trying to stay on top of things. Are those things incompatible?

Posted by DotLewis26 Sept.

Posted by MyMrsFifiAte my tiny meal...... Still hungry.... Waiting for snack time like this......

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisTrade wars?

Posted by DotLewisTrade wars?

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