22/08/2018 - Diet Diary - Welcome! What was the best thing you ate today, whether diet or not?
Mine was watermelon. Can't beat it. When I was a kid, living with grandparents, Sunday night and some weekday noon meals in summer we would eat nothing but watermelon. Well, Gramps would sometime have some leftover chicken or the like.
Today's calorie count was around 1150, not too bad. Finished off leftovers so will have to consider cooking tomorrow. Hmm. Have an abundance of kale this year, need to find some more creative uses than smoothies, salads and soup. Or else soups that use more kale.
It has been a great year for kale, cooler nights most of the summer, which the kale likes but the tomatoes, not so much. They are very slow to ripen this year. LOTS of green ones but only maybe 10 have ripened so far. Today was the first time I found more than one at a time turning red.
0
Enjoy being online again!
Welcome to the community of good people who base their values on evidence and appreciate civil discourse - the social network you will enjoy.Create your free account
1 comment
Feel free to reply to any comment by clicking the "Reply" button.G'day. Being ill got me out of touch with my mission to loose weight and be healthy. Yesterday, I restarted my mission, had a day with fewer than 1200 calories, and ate well. There are still a number of RL things to do that take my time. Still don't have my PC working. However, I shall post daily as EdEarl1, here, and will return as EdEarl as time permits me to work on my PC.
Goal less than 1200 calories, 1000 curls, 200 lift overhead w/ 5lbs per hand, take 100 steps.
EdEalr1
Level 2
Aug 23, 2018
0
Great to have you back, even in a limited capacity. Good to hear you are feeling up to resuming your mission. Hope you keep feeling better and get that computer straightened out soon.
Recent Visitors 4
Photos 99 More
Posted by OldMetalHeadI hit a new weight milestone this week. Still trying for the six-pack.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by JonnaBononnaI had finally gotten back on track after gaining back most of the weight I lost a couple of years ago.
Posted by JurneeI have to say, as an overweight karate instructor, this is the one patch that I was ok with never getting.
Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.
Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.
Posted by DotLewis7 March 2020 - Diet Diary - Been quiet around here lately. I've not been on vacation, just keeping a low profile and trying to stay on top of things. Are those things incompatible?
Posted by DotLewis26 Sept.
Posted by MyMrsFifiAte my tiny meal...... Still hungry.... Waiting for snack time like this......
Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.
Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.
Posted by DotLewisTrade wars?
Posted by DotLewisTrade wars?
Members 255Top
Moderators
Related GroupsMore
Conservative Bashers And Progressive Pushers
130 members
Jokes and humor about religion
282 members
Handy apps for your phone
10 members
HARRIS / WALZ Fanatics
38 members
British Music and Comedy
52 members
CLASSICAL, OPERA and CROSSOVER
132 members
Instrumentals
384 members
Uncommon words and their meanings.
505 members