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28/10/2018 - Diet Diary- For anyone to share their diet day in a comment below.

Sometimes I'm late to make these, so please feel free to do so yourself. Just copy this preamble and change the date.

EdEarl 8 Oct 29
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Nothing new and exciting today. More of the same work on the front of the house. Looks like I still have a few days of good weather ahead so I'm hopeful I can get paint on what I need to. Need to get up earlier tomorrow so I can get some priming done before the warmest part of the day. Would like to have the lower half of the gable primed by tomorrow night.

Calorie count for today was 1049, just shy of 200 under my limit. Not going to do too many days that low in the next 3 weeks. I'm close enough to my short term goal I think I can comfortably get up to my limit and still reach my goal. Weight watching would sure be easier if I hated to cook. ? Unfortunately, I really enjoy trying new recipes, if they are winners, they go into my recipe box. Tonight I ran across one for slow cooker rice pudding. I'm wondering if it would come out like the rice pudding my grandmother used to make in a double boiler. I think I will have to try it.

DotLewis Level 7 Oct 29, 2018
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Glucose 108
Calorie Goal 1200
Exercise 10 sets of 100 curls & 30 pushes w/ 3lb dumbbells.

Breakfast:
peanut butter sandwich 300

Lunch:
vegan stew 300

Dinner:
lintels 300
dark chocolate 100

Exercise:
10 sets of 100 curls & 30 pushes w/ 3lb dumbbells.

EdEarl Level 8 Oct 29, 2018

Recent Visitors 6

Photos 99 More

Posted by OldMetalHeadI hit a new weight milestone this week. Still trying for the six-pack.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by JonnaBononnaI had finally gotten back on track after gaining back most of the weight I lost a couple of years ago.

Posted by JurneeI have to say, as an overweight karate instructor, this is the one patch that I was ok with never getting.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis7 March 2020 - Diet Diary - Been quiet around here lately. I've not been on vacation, just keeping a low profile and trying to stay on top of things. Are those things incompatible?

Posted by DotLewis26 Sept.

Posted by MyMrsFifiAte my tiny meal...... Still hungry.... Waiting for snack time like this......

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisTrade wars?

Posted by DotLewisTrade wars?

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