Yet another day of the same stuff. Ready to add paint tomorrow. Blew up my detail sander, hope I can keep it operational long enough to finish this job. No good options locally, can order one but will have to do a little research on what to buy. The larger areas can be hot with the belt sander so only a limited amount of cedar shingles still need detailed.

Exercise class after lunch. Shopping after that. Need to cook tomorrow, not sure what I want to make, maybe spaghetti squash with sauce or sausage,potato, green bean slow cooker meal. Calorie intake today was 997, should be good. Had a little bounce this week, was less than a pound from my short term goal but now I'm 1 pound away. Slow diet!

Glucose 120; good, even though, I forgot to take metformin last night.

Calorie Goal 1200
Exercise: 1 sets of 10 curls & 10 pushes w/ 5 lb dumbbells.

Breakfast:
1 c strawberries 50

Lunch:
2 c vegetable stew 200 w/ Parmesan 50
dark cholocate 100

Dinner:
1/2 medium Schlotsky's sandwich 500
This was a huge mistake; though, I enjoyed it. About 8 hours later the neuropathy pain in my foot returned, and I'm suffering serious pangs of pain. Instant Karma.

Exercise:
1 sets of 50 curls & 20 pushes w/ 5 lb