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3/11/2018 - Diet Diary- For anyone to share their diet day in a comment below.
Sometimes I'm late to make these, so please feel free to do so yourself. Just copy this preamble and change the date.
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Enjoy being online again!
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Feel free to reply to any comment by clicking the "Reply" button.NOOOO! Forecast is for progressively colder temps starting Tuesday and spiraling into snow by Thursday. My window of opportunity for painting is closing. Going to have a couple of full days painting to finish ahead of it. The wide gold edge will go quickly but the fascia board will need major scrape, sand and priming before paint goes on. Painted today although it was cloudy and windy. With the temps in the 50's that felt really cold and by the time I finished the rust color, I was chilled through. The picture is where I finished today.
Calorie intake for today was 911, very good but needed to balance the last few days which were not that high but more salt than I should have had which cause another bounce. Either that or my metabolism is completely screwed up. Will spend some time testing that out after I reach my short term goal and go to maintenance for the winter. The last 25 pounds (this year) have sure been harder to shred than the first 30 (last year) were. Hope maintaining is not that much harder than it was last winter.
DotLewis
Level 7
Nov 4, 2018
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Thanks for continuing the diet diary in my absence.
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Posted by OldMetalHeadI hit a new weight milestone this week. Still trying for the six-pack.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by JonnaBononnaI had finally gotten back on track after gaining back most of the weight I lost a couple of years ago.
Posted by JurneeI have to say, as an overweight karate instructor, this is the one patch that I was ok with never getting.
Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.
Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.
Posted by DotLewis7 March 2020 - Diet Diary - Been quiet around here lately. I've not been on vacation, just keeping a low profile and trying to stay on top of things. Are those things incompatible?
Posted by DotLewis26 Sept.
Posted by MyMrsFifiAte my tiny meal...... Still hungry.... Waiting for snack time like this......
Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.
Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.
Posted by DotLewisTrade wars?
Posted by DotLewisTrade wars?