22 Jan 2019 - Diet Diary - Join in if you like:
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Feel free to reply to any comment by clicking the "Reply" button.Snowing! Snowing! Oh, we do SO need more snow!! ? ? A trip to the mailbox was my only outing today. I’m starting to understand those silly “snowbirds” who fly south in the winter. Can’t say I could tolerate Texas or Florida though(or any of the other Wonder how bad Arizona is these days. California, afraid it may be under water in a few years. I’m starting to think Mexico might be the way to go. After all, 90% of Americans in Mexico are illegals. I’d prefer Canada but then I’d have to go to Mexico when winter came. Too bad I didn’t emigrate to Australia 50 years ago when I considered it and the doors were open.
Oh well, cold aside the day was OK, calorie intake at 1158 and salt was around 1950, better than yesterday. Nice having leftovers. Not only is that casserole great but it gets better the next day. Not in the mood to go out soon so will just hunker down with my burrito casserole and my coffee stockpile and watch some TV. So, most of me is doing as little as possible but my head is working, I’m planning what to start working on. I’m a GREAT planner! I might even say “I’m a better planner than anyone else” but then that would sound like a narcissistic dick talking. ? Planning, good! Implementation, not so much. Time to break out the graph paper.
DotLewis
Level 7
Jan 23, 2019
1
Congrats on the detailed diet focus. Continued success! You are doing exactly what you need to do to lose the weight and gain the years of life. Keep it up.
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Posted by OldMetalHeadI hit a new weight milestone this week. Still trying for the six-pack.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by JonnaBononnaI had finally gotten back on track after gaining back most of the weight I lost a couple of years ago.
Posted by JurneeI have to say, as an overweight karate instructor, this is the one patch that I was ok with never getting.
Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.
Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.
Posted by DotLewis7 March 2020 - Diet Diary - Been quiet around here lately. I've not been on vacation, just keeping a low profile and trying to stay on top of things. Are those things incompatible?
Posted by DotLewis26 Sept.
Posted by MyMrsFifiAte my tiny meal...... Still hungry.... Waiting for snack time like this......
Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.
Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.
Posted by DotLewisTrade wars?
Posted by DotLewisTrade wars?