26 Feb 2019 - Diet Diary - Need to wind up the day, work to do tomorrow and some neighbor chores so need to get to bed. Would have gone already but got going on the cabinets and it was kind of exciting. Picture shows the latest. The shelves are not permanently assembled yet, only one support is done, the back corner one. There will also be another shelf on the top, about even with the top of the cabinets. When completely assembled, will attach to the cabinets after painting. Hoping the other 2 support lines will go together smoothly. If I had it to do again, I think I would have left the 6' dowel rods intact and drilled holes in the shelves large enough to slide over the dowels. Then would put a screw through the edge into the dowel to hold them in place. Oh well, this is going together better (so far) than I had come to expect as I worked on it.
Took intake to 1200 today, salt was under 1100. Weight is back down to where it had been, 3 lbs above my March 30 goal. Should have plenty of time to get to that goal but then I said that about Feb 15 and missed that one. Well, persistence pays off and I can be very persistent, even if not real speedy. You all have a good day and may your battles be small.
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Feel free to reply to any comment by clicking the "Reply" button.Kudos...keep track...stay hungry...it's proven to be good for you...
Robecology
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Feb 27, 2019
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Posted by OldMetalHeadI hit a new weight milestone this week. Still trying for the six-pack.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by JonnaBononnaI had finally gotten back on track after gaining back most of the weight I lost a couple of years ago.
Posted by JurneeI have to say, as an overweight karate instructor, this is the one patch that I was ok with never getting.
Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.
Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.
Posted by DotLewis7 March 2020 - Diet Diary - Been quiet around here lately. I've not been on vacation, just keeping a low profile and trying to stay on top of things. Are those things incompatible?
Posted by DotLewis26 Sept.
Posted by MyMrsFifiAte my tiny meal...... Still hungry.... Waiting for snack time like this......
Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.
Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.
Posted by DotLewisTrade wars?
Posted by DotLewisTrade wars?