6 March 2019 - Diet Diary - Not a lovely day but a bit warmer so did get out for a while. Not too much work on the cabinets, buffed and second coated counter top with stain which has to dry 12+ hours. Read up on applying the finish, a product called "Gloss Coat" and I'm having some second thoughts about doing this. It forms a thick, clear coating, waterproof, durable but applying it can present challenges and there are several things that can go wrong. Not doing it yet anyway as they recommend warm conditions for it to not set up too quickly.
Meanwhile, intake low today, only 970 but gearing up for tomorrow when I will travel and will be eating out with friends. No idea where/what we will eat, we figure it out when it's time. Will get some things to finish the cabinets and some ice melt. Everyone in town has run out of ice melt and every weekend we seem to get another ice inducing event.
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Posted by OldMetalHeadI hit a new weight milestone this week. Still trying for the six-pack.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by JonnaBononnaI had finally gotten back on track after gaining back most of the weight I lost a couple of years ago.
Posted by JurneeI have to say, as an overweight karate instructor, this is the one patch that I was ok with never getting.
Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.
Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.
Posted by DotLewis7 March 2020 - Diet Diary - Been quiet around here lately. I've not been on vacation, just keeping a low profile and trying to stay on top of things. Are those things incompatible?
Posted by DotLewis26 Sept.
Posted by MyMrsFifiAte my tiny meal...... Still hungry.... Waiting for snack time like this......
Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.
Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.
Posted by DotLewisTrade wars?
Posted by DotLewisTrade wars?