18 March 2019 - Diet Diary - All is quiet here in rural Kansas. Of course, it is after midnight and the town rolls up it's streets by 11 PM. Really! Particularly on a Sunday night, you can go outside after 11 PM and walk down the middle of the highway which runs through town, in front of my house and neither see nor hear a single car for 10 minutes or longer. Granted, this is a minor, state highway, the larger state highway that intersects this one will usually have a little traffic, mostly because trucks use it crossing Kansas east/west.

Anyway, typical night, if I am on the computer, which is by the window on the front of the house, it is very quiet. That means I can hear the pulsing whir of the ceiling fan in the next room, the hum of the heater behind me. ADD you know. When I took my first job in an office, for the first 6 months I couldn't work with the lights on because the buzz of the florescent lights bothered me. So, that's more than you ever wanted to know about me.

Today, had exercise at the senior center then SC board meeting in the afternoon. Tomorrow will run to Colby to pick up center director when she returns a transport bus "loaner" from there. Meanwhile, not getting much done at home although I did finally go through a huge pile of mail that I've been hoarding for 3 weeks. I had to, I'm payee for a woman in a nursing home and I forgot to send payment on the 7th for her stay. Had to find the bill and get that out today. Don't want them to drop her off at my house, she doesn't like me.

On to business so I can go to bed. Intake was good today, 1118 at the end of the day. Staying on track has been easier the last couple days, just need to continue. No commitment to the cabbage soup yet but plan to put it together tomorrow evening, probably crockpot it to bring it all together. It will be heavy on the vegis so should be healthy and not too caloric. Bought another bag of carrots this evening so I'll dump those in. Will be interesting trying to put it in the analyzer though, have to guess on amount of leftover vegis I have.
OK, I've got to quit, I apparently have a little diarrhea of the fingers tonight.