I got my shoes for diabetics and started walking today, about 300 steps with about half carrying my walker. It has been so long, I'm not very coordinated...don't breathe while waling, LOL.
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Feel free to reply to any comment by clicking the "Reply" button.Good luck! I hope you make steady progress. I can relate to the breathing - I find I am holding my breath with some of my exercises.
CeliaVL
Level 7
May 14, 2019
1
Holding one's breath is common when exercising. Once we realize it, we can change that behavior, and make breathing while exercising a habit.
Good for you, Ed. Sounds like you are doing better and you are on the way to that lawn mowing. Coordination will increase quickly as you practice. Like riding a bike. 
DotLewis
Level 7
May 14, 2019
1
I agree. I started a fast last night, and intend to go for more than 24 hours, which is supposed to encourage stem cell production, which improves healing. Exercise sometimes causes injury, so I hope to heal more quickly. My recent foot ulcer took too long to heal.
Congrats, and good luck to you
AlasBabylon
Level 8
May 13, 2019
1
Thanks
Ugh...so sorry for your struggle...wishing you a regaining of strength and vitality!
Robecology
Level 9
May 13, 2019
1
Thanks. I'm 74 and have been off my feet for about 15 years. I'm feeling good about starting to walk again, and it is a pleasure to "struggle." Been looking forward to this day for quite a while.
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