This pinned post contains links to other posts; most of them are medical advice about diet.
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An Agnostic member's weight loss process.
[agnostic.com] -
The Game Changers is a documentary on Netflix that explains why the best athletes are switching to a plant based diet.
[agnostic.com] -
The strongest anticancer vegetables are powerful medicine. They include spinach, garlic, leaks and yellow onion.
[agnostic.com] -
You may want to know. Keto diets are good for weight loss, but have side effects.
[agnostic.com] -
Watch "Keto Diet Theory Put to the Test" on YouTube
[agnostic.com] -
Largest Study of Its Kind Identifies the Surprising Health Benefits of Fasting Every Other Day
[agnostic.com] -
The attached youtube video tells about an experiment that shows different people have very different glucose responses to food. For example, one person's glucose may spike when eating ice cream and another may not. The only way to know is to test yourself.
[agnostic.com] -
Vegan Lifestyle
At one time people chose a vegan lifestyle as an ethical choice to prevent killing animals for their food; many still do. However, in the early 1970's John A. McDougall began investigating the vegan lifestyle for its health benefits. Since then other physicians and scientists have increased the research and the evidence is now strong.
[agnostic.com]
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Posted by OldMetalHeadI hit a new weight milestone this week. Still trying for the six-pack.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by JonnaBononnaI had finally gotten back on track after gaining back most of the weight I lost a couple of years ago.
Posted by JurneeI have to say, as an overweight karate instructor, this is the one patch that I was ok with never getting.
Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.
Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.
Posted by DotLewis7 March 2020 - Diet Diary - Been quiet around here lately. I've not been on vacation, just keeping a low profile and trying to stay on top of things. Are those things incompatible?
Posted by DotLewis26 Sept.
Posted by MyMrsFifiAte my tiny meal...... Still hungry.... Waiting for snack time like this......
Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.
Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.
Posted by DotLewisTrade wars?
Posted by DotLewisTrade wars?