4 Jan. 2020 - Diet Diary - quick drop in before an intended early bedtime. For me, pre 3AM is early but was nodding off during SNL tonight so decided to turn in early. Of course,.by the time the "plan" turns into reality, early isn't so early.
Did OK today, finished around 1200 calories again, thanks to a change of heart while out and about today. After shopping for my neighbor and myself, stopped at Sonic with a plan to use a BOGO coupon for a shake for us. Went in and scanned the menu board, with calorie counts while waiting for the people ahead of me. After seeing how many calories were in a shake(650 in the small) decided it was a poor choice and went back to the car. Lucky someone was in line ahead of me. Came home and made a pan of cauliflower "fried rice" instead. 
Now, off to bed.
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Posted by OldMetalHeadI hit a new weight milestone this week. Still trying for the six-pack.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by JonnaBononnaI had finally gotten back on track after gaining back most of the weight I lost a couple of years ago.
Posted by JurneeI have to say, as an overweight karate instructor, this is the one patch that I was ok with never getting.
Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.
Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.
Posted by DotLewis7 March 2020 - Diet Diary - Been quiet around here lately. I've not been on vacation, just keeping a low profile and trying to stay on top of things. Are those things incompatible?
Posted by DotLewis26 Sept.
Posted by MyMrsFifiAte my tiny meal...... Still hungry.... Waiting for snack time like this......
Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.
Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.
Posted by DotLewisTrade wars?
Posted by DotLewisTrade wars?
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