8 Jan 2020 - Diet Diary - Day off. Took a trip to Colby for lunch with 3 former co-workers then shopping at Dillons. Had to leave early (for me) and didn't track food for the day. Good news, restocked on spinach, romaine, carrots and fat free salad dressing so green eating is on the horizon. Will probably be taking off Friday as well since it is an eye appointment day. Will travel 90 miles to clinic for the shots then go out to eat with a couple of today's lunch companions who are driving me to the appointment. Will work on making tomorrow a well controlled event then Saturday will get back on track.
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Feel free to reply to any comment by clicking the "Reply" button.Don't waste money on salad dressing.. Just use extra virgin olive oil and your favorite vinegar..
Cutiebeauty
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Jan 9, 2020
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Posted by OldMetalHeadI hit a new weight milestone this week. Still trying for the six-pack.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by JonnaBononnaI had finally gotten back on track after gaining back most of the weight I lost a couple of years ago.
Posted by JurneeI have to say, as an overweight karate instructor, this is the one patch that I was ok with never getting.
Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.
Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.
Posted by DotLewis7 March 2020 - Diet Diary - Been quiet around here lately. I've not been on vacation, just keeping a low profile and trying to stay on top of things. Are those things incompatible?
Posted by DotLewis26 Sept.
Posted by MyMrsFifiAte my tiny meal...... Still hungry.... Waiting for snack time like this......
Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.
Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.
Posted by DotLewisTrade wars?
Posted by DotLewisTrade wars?
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