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I just watched a TEDxRuppin titled "What is the best diet for humans." It tells about a diet study with results that confirm that various people react to foods in different ways. Some of the study group had a glucose response to ice cream but not rice, while others had a glucose response to rice but not ice cream. Very interesting, and a must watch.

EdEarl 8 May 6
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Every person's biology is unique! Some people can taste some things that others cannot. Some love broccoli... others hate it. Some cannot tolerate glutens, others lactose intolerant. We each have to find what works for us. I feel fortunate that I have no intolerance to any foods that I know of. The long list of foods I won't eat are only by choice because I find them to be unhealthy... mostly "processed" foods.

mtnhome Level 7 May 14, 2018

You are right. The video tells about a DNA test used to determine which foods have low glucose response; thus, are good for those with diabetes. They say people loose weight on the DNA diet too.

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