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Battling Obesity

This is a support group for People to come together for the goal of sharing ideas on a life style change to combat Obesity.


Changing to a vegan lifestyle is about as good for climate change as driving an electric vehicle, e.g., a Tesla.


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This is a support group for People to come together for the goal of sharing ideas on a life style change to combat Obesity.


Changing to a vegan lifestyle is about as good for climate change as driving an electric vehicle, e.g., a Tesla.


Keep Everyone Safe, Wear a Mask In .. Read more

Join Group 255 Members 99 Photos

Posts Tagged "Friday" By EdEarl (209) Posts by anyone

Battling Obesity
Jan 9, 2020Jan 2020

Posted by DotLewis
8 Jan 2020 - Diet Diary - Day off. Took a trip to Colby for lunch with 3 former co-workers then shopping at Dillons. Had to leave early (for me) and didn't track food for the day. Good news, restocked on spinach, romaine, carrots and fat free salad...
1 comment
Battling Obesity
Oct 28, 2019Oct 2019

Posted by DotLewis
27 Oct. 2019 - Diet Diary - Drifting along currently. Finished cleaning the furnace today and got it going before the real cold blast hits us. Will still need to call in someone to check it, flame color is not what it should be. Hopefully I can ...
0 comments
Battling Obesity
Oct 14, 2019Oct 2019

Posted by DotLewis
14 October 2019 - Diet Diary - Incredibly stressful week for me, I'm amazed I have managed to remain right around my goal weight, today was 140.8 and hopefully tomorrow (TMI) but I think it is just stress related as the evidence of virus is gone. ...
0 comments
Battling Obesity
Sep 17, 2019Sep 2019

Posted by DotLewis
16 Sept. 2019 - Diet Diary - The struggle continues. Will have 2-3 "good" days in a row then there comes a bad one. That isn't a terrible thing when on maintenance, as long as there continue to be a few good days between each bad day, the ...
1 comment
Battling Obesity
Sep 10, 2019Sep 2019

Posted by DotLewis
9 Sept. 2019 - Diet Diary - I've been MIA for a few days. Bit of a rough few days. I was sick a couple of nights, an "illness" I brought on myself. Friday, I totally lost it. Closest I've come to a real binge in 2 years. Didn't track anything ...
1 comment
Battling Obesity
Aug 29, 2019Aug 2019

Posted by DotLewis
28 August 2019 - Diet Diary - Seems like a day well used even though I spent an hour this morning curled up on the window seat with the animals, trying to get warmed by the sun. Would have been OK but got chilled after getting up and when my hands ...
0 comments
Battling Obesity
Aug 21, 2019Aug 2019

Posted by DotLewis
21 August 2019 - Diet Diary - Working on getting to bed early tonight. Have to be up and out of here early (for me) tomorrow for Dr. appointment out of town. Hope I have all my duckies in a row already so I don't have to think too much. Brain ...
0 comments
Battling Obesity
Aug 7, 2019Aug 2019

Posted by EdEarl
My increased activity seems to be making me hungrier than usual. My food intake has increased about 500 calories as my exercise has gone from low to more than 30 minutes most days.
4 comments
Battling Obesity
Aug 7, 2019Aug 2019

Posted by DotLewis
6 August 2019 - Diet Diary - Continue to feel better. Perhaps the medication changes account for many of the symptoms. Do have an appointment with a cardiologist in a couple weeks but don't consider it a bad idea given my history, even if things ...
2 comments
Battling Obesity
Aug 1, 2019Aug 2019

Posted by DotLewis
31 July 2019 - Diet Diary - Little better day today, less skipping so maybe it takes a few days to adjust. Need to check BP one more time tonight. It was going up as the day wore on but not as high as last night. Should have walked to the post ...
1 comment
Battling Obesity
Jul 9, 2019Jul 2019

Posted by DotLewis
8 July 2019 - Diet Diary - It rained tonight, HARD for a bit. Running late as I was checking basement for water and setting buckets for runoff. Got some stuff done today that needed addressed. Figured out how to resolve the issue with my truck's ...
1 comment
Battling Obesity
Jun 15, 2019Jun 2019

Posted by DotLewis
14 June 2019 - Diet Diary - Friday. Does 14 June 2019 - Diet Diary - Friday. Doesn't mean as much as in the work years when it meant WEEKEND!! Bedtime approaches, will need to stop shortly. Did a bit of cleaning today, putting some stuff out for...
1 comment
Battling Obesity
May 26, 2019May 2019

Posted by DotLewis
26 May 2019 - Diet Diary - Took a few days off, not a positive thing. Schedule was all off, taking neighbor to dr. early Friday then she said we should go get biscuits and gravy. GREAT restaurant in town for b&g! Hadn't done that since last ...
2 comments
Battling Obesity
May 8, 2019May 2019

Posted by DotLewis
7 May 2019 - Diet Diary - Mood is turning surly.... second day of NO SUNSHINE! Same predicted for the next 2-3, NOT TO MENTION it may hit freezing on Thursday night. I may have to sequester myself in the house by Friday as I will not be fit company...
0 comments
Battling Obesity
Apr 18, 2019Apr 2019

Posted by DotLewis
17 April 2019 - Diet Diary- Alright! Finally decided I couldn't stall any more so started gluing down tiles today. The fun twist was that the box of tiles I had to order because I was missing 9 and even had I found them, would have been short, ...
1 comment
Battling Obesity
Apr 16, 2019Apr 2019

Posted by DotLewis
15 April 2019 - Diet Diary - Not a lot new today, had several things to do so didn't work on floor other than sanding some of the patches. Still have to do under the toe kick, which means hand sanding. My belt sander won't go under the overhang. ...
2 comments
Battling Obesity
Apr 10, 2019Apr 2019

Posted by DotLewis
9 April 2019 - NOOOOO! Blizzard warning out for tomorrow night into Friday. Freezing temps for 3 nights or more. What is wrong with "we had winter, now we are having spring, soon we will have summer"? Mother Nature is getting psychotic. I warned...
1 comment
Battling Obesity
Mar 28, 2019Mar 2019

Posted by DotLewis
27 March 2019 - Diet Diary - Lovely day, got to the mid 70's here. Opened windows, which thrilled the cats and trimmed a bunch out of the chokecherry trees/hedge which is trying to take over the yard. Didn't do any significant inside work today, ...
1 comment
Battling Obesity
Aug 26, 2018Aug 2018

Posted by DotLewis
26/08/2018 - Diet Diary - Quiet Sunday - Unlike 45, I didn't go to church- won't on Christmas or Easter, either. Too hot to work outside until evening. Calorie intake for the day was 10-11K. Friday caught up with me, was rather tired much of the ...
0 comments
Battling Obesity
Aug 11, 2018Aug 2018

Posted by DotLewis
10/08/2018 - Diet Diary - Friday - Tomorrow's a day off! Yeah!! Oh, wait.....
1 comment
Battling Obesity
Jul 14, 2018Jul 2018

Posted by DotLewis
6/13/2018 - Friday the 13th! Nothing bad happened that I can think of other than I went across the street and weeded the neighbors flower bed then cooked a Digiorno pizza for us. Earlier in the day, I had a piece of fudge a friend made for Christmas...
1 comment
Battling Obesity
Jun 15, 2018Jun 2018

Posted by twshield
Friday 06/15/18 ok so i did my follow up with my physician. Blood work looks great and no sign of issues. My appetite seems to be calming down which as allowed me to lose 5 of the 10 lbs i gained recently. I have resumed my 5 mile jog/walk. lets hope...
3 comments
Battling Obesity
Jun 3, 2018Jun 2018

Posted by Alkimia
Fell from the horse again. I ate two cupcakes on Friday instead of lunch and I'm eating bread again. Carbs are so delicious. ????
5 comments
Battling Obesity
May 25, 2018May 2018

Posted by twshield
5/25/18 friday ok so i am up to 10 lbs gained ! Follow up appointment is coming up and hopefully i can find out what is going on with my body. I have alot of emotional stress going on in my life right now and i find myself making really bad food ...
3 comments
Battling Obesity
Apr 2, 2018Apr 2018

Posted by Rudy1962
Well I'm doing a weekly check in. My goal was to not eat any sweets. Monday, Friday and Sunday I did have sweets. A donut Monday, some cookies Wednesday and some M&M's Yesterday. I went a week without sweets. Usually when I relapse I really go ...
1 comment

Photos 99 More

Posted by OldMetalHeadI hit a new weight milestone this week. Still trying for the six-pack.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by JonnaBononnaI had finally gotten back on track after gaining back most of the weight I lost a couple of years ago.

Posted by JurneeI have to say, as an overweight karate instructor, this is the one patch that I was ok with never getting.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis7 March 2020 - Diet Diary - Been quiet around here lately. I've not been on vacation, just keeping a low profile and trying to stay on top of things. Are those things incompatible?

Posted by DotLewis26 Sept.

Posted by MyMrsFifiAte my tiny meal...... Still hungry.... Waiting for snack time like this......

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisTrade wars?

Posted by DotLewisTrade wars?
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    Members 255Top

    Moderators

    EdEarl
    Originator
    DotLewis
    Moderator