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Battling Obesity

This is a support group for People to come together for the goal of sharing ideas on a life style change to combat Obesity.


Changing to a vegan lifestyle is about as good for climate change as driving an electric vehicle, e.g., a Tesla.


Keep Everyone Safe, Wear a Mask In .. Read more

This is a support group for People to come together for the goal of sharing ideas on a life style change to combat Obesity.


Changing to a vegan lifestyle is about as good for climate change as driving an electric vehicle, e.g., a Tesla.


Keep Everyone Safe, Wear a Mask In .. Read more

Posts Tagged "anxiety" By EdEarl (209) Posts by anyone

Battling Obesity
Mar 23, 2020Mar 2020

Posted by DotLewis
22 March 2020 - Diet Diary - Not even sure what to say. Apocalyptic event? (not biblical) Plague? Worst spring ever? Who knows. Eating appropriately so far winning out over the little binges but I find myself struggling to find motivation to ...
0 comments
Battling Obesity
Mar 8, 2020Mar 2020

Posted by DotLewis
7 March 2020 - Diet Diary - Been quiet around here lately. I've not been on vacation, just keeping a low profile and trying to stay on top of things. Are those things incompatible? Well, keeping my eating controlled has been a struggle. Days ...
3 comments
Battling Obesity
Feb 4, 2020Feb 2020

Posted by DotLewis
3 Feb. 2020 - Diet Diary - Still no downturn in weight although calories have been well controlled. Today just topped 1000 and salt was under 1000. Haven't checked BP tonight but the pattern has shown significant decrease in late night spikes so ...
3 comments
Battling Obesity
Oct 15, 2019Oct 2019

Posted by DotLewis
14 October, 2019 (again) Diet Diary - Was so tired last night I didn't even know what day it was. Still not enough sleep, early phone calls followed by poor sleep. Eating was better today but not back to normal, may take another day or two. ...
1 comment
Battling Obesity
Aug 4, 2019Aug 2019

Posted by DotLewis
3 August 2019 - Diet Diary - Well, yesterday turned into a very bad day. The medical tests actually went well, no significant carotid obstruction, no sign of issues in the mammogram. However, after stopping to shop started feeling bad, lot of PVCs ...
1 comment
Battling Obesity
Jun 21, 2019Jun 2019

Posted by DotLewis
20 June 2019 - Diet Diary - Can't take it! Big storm has kicked up, lights off and on, thunder and lightening, very, very frightening! ;). No, it really is anxiety producing. I decided to go to bed early. Midnight, I was in, with my kindle, ...
1 comment
Battling Obesity
Jun 9, 2019Jun 2019

Posted by DotLewis
8 June 2019 - Diet Diary - Well, it appears my yard is "infested" with Creeping Bellflower. Nasty stuff, runs underground in a big way. What started years ago as a remnant of it in a clump of iris someone gave me has now covered most of the north ...
2 comments
Battling Obesity
Mar 28, 2018Mar 2018

Posted by jperlow
Bariatric Surgery? Anyone else have a procedure done? I had a vertical sleeve gastrectomy done 3 years ago, as did my wife (same day ). I lost 150lbs, stay on a very high protein and low carb diet. Deal with a lot of anger and anxiety issues in the ...
12 comments

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Posted by OldMetalHeadI hit a new weight milestone this week. Still trying for the six-pack.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by JonnaBononnaI had finally gotten back on track after gaining back most of the weight I lost a couple of years ago.

Posted by JurneeI have to say, as an overweight karate instructor, this is the one patch that I was ok with never getting.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis7 March 2020 - Diet Diary - Been quiet around here lately. I've not been on vacation, just keeping a low profile and trying to stay on top of things. Are those things incompatible?

Posted by DotLewis26 Sept.

Posted by MyMrsFifiAte my tiny meal...... Still hungry.... Waiting for snack time like this......

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisTrade wars?

Posted by DotLewisTrade wars?

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