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Battling Obesity

This is a support group for People to come together for the goal of sharing ideas on a life style change to combat Obesity.


Changing to a vegan lifestyle is about as good for climate change as driving an electric vehicle, e.g., a Tesla.


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This is a support group for People to come together for the goal of sharing ideas on a life style change to combat Obesity.


Changing to a vegan lifestyle is about as good for climate change as driving an electric vehicle, e.g., a Tesla.


Keep Everyone Safe, Wear a Mask In .. Read more

Posts Tagged "chinese" By EdEarl (209) Posts by anyone

Battling Obesity
Jul 19, 2019Jul 2019

Posted by DotLewis
18 July 2019 - Diet DIary - Busy day, worse tomorrow. Eye treatment tomorrow, friend is going with so won't have to drive home at least. Especially since it is to be 105° and given the rest of the week, it may be higher than that. When it is ...
2 comments
Battling Obesity
Jul 17, 2019Jul 2019

Posted by EdEarl
Yesterday I ate too much, about 1600 calories. My wife brought some Chinese food home from a luncheon with colleges. It had a little chicken and I ate it. Today I feel weak and a bit dizzy. My glucose is OK. I don't understand why I'm not feeling OK....
3 comments
Battling Obesity
May 26, 2019May 2019

Posted by DotLewis
26 May 2019 - Diet Diary - Took a few days off, not a positive thing. Schedule was all off, taking neighbor to dr. early Friday then she said we should go get biscuits and gravy. GREAT restaurant in town for b&g! Hadn't done that since last ...
2 comments
Battling Obesity
Mar 18, 2019Mar 2019

Posted by DotLewis
17 March 2019 - Diet Diary - Happy St. Patrick's Day everyone! Hope you enjoyed it and didn't drink too much green beer. Day went better. Had corned beef and cabbage tonight. May make soup out of much of the leftovers, especially since there...
1 comment
Battling Obesity
Feb 11, 2019Feb 2019

Posted by DotLewis
10 Feb 2019 - Diet DIary. My nod to good behavior today was having BROCCOLI Chicken at the Chinese restaurant. Tomorrow...... well, tomorrow is another day. Hope you enjoyed your day.
1 comment
Battling Obesity
Feb 10, 2019Feb 2019

Posted by DotLewis
9 Feb 2019 - Diet Diary - Good progress today, got 6 of the curved shelves done, just one to go. Started working on the wall, doing the plaster technique then will paint before putting the shelves up. Much easier to do before the open shelves are ...
1 comment
Battling Obesity
Oct 26, 2018Oct 2018

Posted by EdEarl
26/10/2018 - Diet Diary- For anyone to share their diet day in a comment below. Sometimes I'm late to make these, so please feel free to do so yourself. Just copy this preamble and change the date.
2 comments
Battling Obesity
Jun 30, 2018Jun 2018

Posted by EdEarl
DD30072018 Record what you eat in this diary.
2 comments
Battling Obesity
Jun 22, 2018Jun 2018

Posted by DotLewis
DD22062018: That dmy format is hard for me, used to the mdy style. However, I'm standing in for EdEarl for a couple days so here is a place to post your daily diet record if you wish. I am finding it very helpful for me but each to their own. Just...
1 comment

Photos 99 More

Posted by OldMetalHeadI hit a new weight milestone this week. Still trying for the six-pack.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by JonnaBononnaI had finally gotten back on track after gaining back most of the weight I lost a couple of years ago.

Posted by JurneeI have to say, as an overweight karate instructor, this is the one patch that I was ok with never getting.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis7 March 2020 - Diet Diary - Been quiet around here lately. I've not been on vacation, just keeping a low profile and trying to stay on top of things. Are those things incompatible?

Posted by DotLewis26 Sept.

Posted by MyMrsFifiAte my tiny meal...... Still hungry.... Waiting for snack time like this......

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisTrade wars?

Posted by DotLewisTrade wars?

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