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Battling Obesity

This is a support group for People to come together for the goal of sharing ideas on a life style change to combat Obesity.


Changing to a vegan lifestyle is about as good for climate change as driving an electric vehicle, e.g., a Tesla.


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This is a support group for People to come together for the goal of sharing ideas on a life style change to combat Obesity.


Changing to a vegan lifestyle is about as good for climate change as driving an electric vehicle, e.g., a Tesla.


Keep Everyone Safe, Wear a Mask In .. Read more

Join Group 256 Members 99 Photos

Posts Tagged "coffee" By EdEarl (209) Posts by anyone

Battling Obesity
Mar 23, 2020Mar 2020

Posted by DotLewis
22 March 2020 - Diet Diary - Not even sure what to say. Apocalyptic event? (not biblical) Plague? Worst spring ever? Who knows. Eating appropriately so far winning out over the little binges but I find myself struggling to find motivation to ...
0 comments
Battling Obesity
Jan 3, 2020Jan 2020

Posted by DotLewis
2 January, 2020 - Diet Diary - Damn! This year had better be an improvement over last year but I'm not optimistic. That is not related to diet, though, just the fact that we are damned close to burning the whole place down and I was hoping I might ...
1 comment
Battling Obesity
Aug 27, 2019Aug 2019

Posted by DotLewis
26 August 2019 - Diet Diary - Another day of strict limits, ending the day at 886 calories after I eat a small measure of peanuts. Also have 1/2 my cup of coffee from this morning that I intend to drink shortly but already factored in the creamer in...
0 comments
Battling Obesity
Aug 21, 2019Aug 2019

Posted by DotLewis
21 August 2019 - Diet Diary - Working on getting to bed early tonight. Have to be up and out of here early (for me) tomorrow for Dr. appointment out of town. Hope I have all my duckies in a row already so I don't have to think too much. Brain ...
0 comments
Battling Obesity
Jul 26, 2019Jul 2019

Posted by DotLewis
25 July 2019 - Diet Diary - My quick dip yesterday was rescinded, back up to 139.4 today. Not unexpected after my little binge last night. Today was good, finished at 1001 calories. Didn't even notice the light eating until after swimming. Ate ...
2 comments
Battling Obesity
Jul 11, 2019Jul 2019

Posted by MyMrsFifi
I'm preparing for a gastric sleeve after many years of contemplation and failed weight loss attempts. I eat healthy exercise and keep trying but have only managed to maintain. I weigh 215 and I'm 5'4". I have one hundred pounds to lose to give myself...
2 comments
Battling Obesity
Jun 19, 2019Jun 2019

Posted by DotLewis
19 June 2019 - Diet Diary - Rained until late afternoon, no water aerobics, too cold. Changed bedding and ended up putting fuzzy sheets on again although I normally shift to regular by now. Couldn't face the idea of the cool, slick sheets quite ...
1 comment
Battling Obesity
Jun 10, 2019Jun 2019

Posted by DotLewis
9 June 2019 - Diet Diary - The storm last night broke up just short of here and went to either side of us. We got some rain but no severe weather. I was in bed only a little late, by then it had pretty much stopped raining. Nice day today, got ...
0 comments
Battling Obesity
Jun 9, 2019Jun 2019

Posted by DotLewis
8 June 2019 - Diet Diary - Well, it appears my yard is "infested" with Creeping Bellflower. Nasty stuff, runs underground in a big way. What started years ago as a remnant of it in a clump of iris someone gave me has now covered most of the north ...
2 comments
Battling Obesity
Jun 5, 2019Jun 2019

Posted by DotLewis
4 June 2019 - Diet Diary - Need to turn in early tonight, tomorrow is appointment for eye, up in Kearney which is 90 miles away. Don't have to be there until after lunch but will do some shopping before the appointment. I'm not great at shopping ...
1 comment
Battling Obesity
May 20, 2019May 2019

Posted by DotLewis
20 May 2019 - Diet Diary - Well, I took yesterday off, schedule was way off as I had to be somewhere at 8 AM, which is before I usually get out of bed then weight bounced up 2 pounds, irritating me and I just didn't record anything for the day except...
2 comments
Battling Obesity
May 2, 2019May 2019

Posted by DotLewis
1 May 2019 - Diet Diary - So, it was May Day. Took the neighbor a May basket, it tickled her and she liked the bag of Twizzlers I put in it. Spent much of the afternoon deep cleaning the kitchen, which included cleaning all the counters, shelves, ...
1 comment
Battling Obesity
Apr 13, 2019Apr 2019

Posted by DotLewis
12 April 2019 - Diet Diary - Here's a visual for you: Imagine me rolling on the (nice plywood) floor, clutching my knees and yelling after I missed starting one nail and smacked my thumb good with the hammer. NOT a pretty sight (or sound) but the ...
1 comment
Battling Obesity
Apr 12, 2019Apr 2019

Posted by DotLewis
11 April 2019 - Diet Diary - Well, the snow came, the wind whistled and roads closed but even though temps today didn't get out of the mid 30's, most of the snow on pavement melted by mid afternoon. Not a big issue for me as I stayed in much of the ...
2 comments
Battling Obesity
Apr 11, 2019Apr 2019

Posted by DotLewis
10 April 2019 - Diet Diary - WOW! Nothing like much of the afternoon spent scraping old tiles off a floor, cutting plywood underlayment and maneuvering said plywood into the space on the floor to make one appreciate digging weeds. I did take a ...
2 comments
Battling Obesity
Apr 9, 2019Apr 2019

Posted by DotLewis
8 April 2019 - Diet Diary - Trying to keep a lid on intake today but it was harder than I expected. Take a couple days of loose monitoring and getting back on the strict tracking takes some effort. It wasn't too bad, finished at 1170 but had ...
1 comment
Battling Obesity
Apr 8, 2019Apr 2019

Posted by DotLewis
7 April 2019 - Diet Diary - Weather was lovely today, had windows open and did some work around the house. Didn't want to leave as little dog (not the one who dodged death last week) had a seizure at 7 AM and when she has one it is not unusual for ...
1 comment
Battling Obesity
Apr 4, 2019Apr 2019

Posted by DotLewis
3 April 2019 - Diet Diary - Nice enough day, warm, some sun. After the long stretch of snow, ice and freezing weather, it is nice to be able to go out and clean the yard every day. Dogs develop bad habits if their area is not policed well. Just ...
1 comment
Battling Obesity
Apr 2, 2019Apr 2019

Posted by DotLewis
1 April 2019 - Diet Diary - No tricks, just a nice Monday, planted a couple things that I've had in water, inside. Checked kale, some of the plants are going to sprout I think, having made it through winter. Second year plants (get them some years)...
2 comments
Battling Obesity
Mar 24, 2019Mar 2019

Posted by DotLewis
23 March 2019 - Diet Diary- WHAT WAS I THINKING? I have no idea. Today I decided to take steps on the floor replacement. Got into my head that taking up the old kitchen vinyl was essential to fitting in the new subfloor and tiles. I had already ...
0 comments
Battling Obesity
Mar 4, 2019Mar 2019

Posted by DotLewis
3 March 2019 - Diet Diary - Calorie intake today was 1040, salt was at 2300, thanks to the cream of cauliflower soup, made with canned chicken broth. Was awfully good though. Baked tonight, made pumpkin oatmeal breakfast cupcakes with raisins. ...
0 comments
Battling Obesity
Feb 7, 2019Feb 2019

Posted by DotLewis
6 Feb 2019 - Indeed, the cold is vicious today. Went out after all but felt it. Snow fluttered all day long, no build up but now it is snowing seriously. Got the last cabinet up today. Of course as soon as I had it sitting on braces, preparing ...
1 comment
Battling Obesity
Feb 2, 2019Feb 2019

Posted by DotLewis
1 Feb 2019 - DIet Diary - OK, officially February. I'm thinking perhaps if I throw myself, wholeheartedly, into the many, many projects I have on my "to do" list, it would distract my mind from the day to day stresses that aggravate me and may ...
0 comments
Battling Obesity
Jan 2, 2019Jan 2019

Posted by EdEarl
2 Jan 2019 - Diet Diary For anyone to share their diet day in a comment below. Sometimes I'm late to make these, so please feel free to do so yourself. Just copy this preamble and change the date.
2 comments
Battling Obesity
Sep 30, 2018Sep 2018

Posted by EdEarl
30/09/2018 - Diet Diary- For anyone to share their diet day in a comment below. Sometimes I'm late to make these, so please feel free to do so yourself. Just copy this preamble and change the date.
2 comments


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Photos 99 More

Posted by OldMetalHeadI hit a new weight milestone this week. Still trying for the six-pack.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by JonnaBononnaI had finally gotten back on track after gaining back most of the weight I lost a couple of years ago.

Posted by JurneeI have to say, as an overweight karate instructor, this is the one patch that I was ok with never getting.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis7 March 2020 - Diet Diary - Been quiet around here lately. I've not been on vacation, just keeping a low profile and trying to stay on top of things. Are those things incompatible?

Posted by DotLewis26 Sept.

Posted by MyMrsFifiAte my tiny meal...... Still hungry.... Waiting for snack time like this......

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisTrade wars?

Posted by DotLewisTrade wars?
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    Members 256Top

    Moderators

    EdEarl
    Originator
    DotLewis
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