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Battling Obesity

This is a support group for People to come together for the goal of sharing ideas on a life style change to combat Obesity.


Changing to a vegan lifestyle is about as good for climate change as driving an electric vehicle, e.g., a Tesla.


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This is a support group for People to come together for the goal of sharing ideas on a life style change to combat Obesity.


Changing to a vegan lifestyle is about as good for climate change as driving an electric vehicle, e.g., a Tesla.


Keep Everyone Safe, Wear a Mask In .. Read more

Join Group 255 Members 99 Photos

Posts Tagged "friends" By EdEarl (209) Posts by anyone

Posts
Mar 28, 2021Mar 2021

Posted by Lorajay
I've discovered I am still in overachiever. I just read that the average person has gained 18 and a half pounds as a result of quarantining for the pandemic. I gained 27. I just can't seem to help myself when it comes to outdoing others. I hope my ...
6 comments
Battling Obesity
Dec 5, 2019Dec 2019

Posted by DotLewis
4 Dec. 2019 - Diet Diary - Pretty good day eating wise, ended under 1000 calories and not feeling famished. Did eat a huge serving of raw spinach, like 4 cups, with various additions like FF Ranch dressing on some, some rolled up in wafer meat ...
0 comments
Battling Obesity
Oct 14, 2019Oct 2019

Posted by DotLewis
14 October 2019 - Diet Diary - Incredibly stressful week for me, I'm amazed I have managed to remain right around my goal weight, today was 140.8 and hopefully tomorrow (TMI) but I think it is just stress related as the evidence of virus is gone. ...
0 comments
Battling Obesity
Sep 6, 2019Sep 2019

Posted by DotLewis
5 Sept. 2019 - Diet Diary - Good enough day, other than some stress when I spent a couple hours thinking I had lost my kitten. That story will appear in the pet photography group. He is found and alive, stress relieved. Went to exercise class, ...
0 comments
Battling Obesity
Jul 8, 2019Jul 2019

Posted by DotLewis
7 July 2019 - Diet Diary - Uneventful day. At 6:30 I couldn't even recall what I had done all day. Did dig some weeds and plant some buffalo grass plugs. Bottled some cream, directly from a dairy, where my friend's son works. Very nice stuff but ...
1 comment
Battling Obesity
Jun 16, 2019Jun 2019

Posted by DotLewis
15 June 2019 -Diet Diary - Sad day for me, my friends have officially vacated their home and will be driving to Wichita tomorrow. I'm handling it better today, some tears but not too wound up. Not convinced that my Wed/Thu spiked BP wasn't related ...
0 comments
Battling Obesity
Jun 16, 2019Jun 2019

Posted by DotLewis
15 June 2019 -Diet Diary - Sad day for me, my friends have officially vacated their home and will be driving to Wichita tomorrow. I'm handling it better today, some tears but not too wound up. Not convinced that my Wed/Thu spiked BP wasn't related ...
0 comments
Battling Obesity
Jun 14, 2019Jun 2019

Posted by DotLewis
13 June 2019 -Diet Diary - Coping isn't going as well as I would like, yesterday I visited my friends, the ones who are leaving. One's sister was there, known her many years as well but won't see her again as she won't have cause to visit Norton and...
1 comment
Battling Obesity
Jun 11, 2019Jun 2019

Posted by DotLewis
10 June 2019 - Diet Diary - Guess it was just another day. Nice weather, not too hot, went to exercise class, took neighbor shopping then visited the friends who are moving away next weekend. Bit of a downer. It's gonna be worse in the next week....
1 comment
Battling Obesity
Jun 9, 2019Jun 2019

Posted by DotLewis
8 June 2019 - Diet Diary - Well, it appears my yard is "infested" with Creeping Bellflower. Nasty stuff, runs underground in a big way. What started years ago as a remnant of it in a clump of iris someone gave me has now covered most of the north ...
2 comments
Battling Obesity
Apr 28, 2019Apr 2019

Posted by DotLewis
27 April 2019 - Diet Diary - Another day, guess that is all I can say about it. Got the storm door repaired today, put a new sweep on it so it actually touches the threshold. Maybe this summer I won't have the flies that crawl under the door to get...
0 comments
Battling Obesity
Apr 18, 2019Apr 2019

Posted by DotLewis
17 April 2019 - Diet Diary- Alright! Finally decided I couldn't stall any more so started gluing down tiles today. The fun twist was that the box of tiles I had to order because I was missing 9 and even had I found them, would have been short, ...
1 comment
Battling Obesity
Mar 7, 2019Mar 2019

Posted by DotLewis
6 March 2019 - Diet Diary - Not a lovely day but a bit warmer so did get out for a while. Not too much work on the cabinets, buffed and second coated counter top with stain which has to dry 12+ hours. Read up on applying the finish, a product ...
0 comments
Battling Obesity
Feb 27, 2019Feb 2019

Posted by DotLewis
26 Feb 2019 - Diet Diary - Need to wind up the day, work to do tomorrow and some neighbor chores so need to get to bed. Would have gone already but got going on the cabinets and it was kind of exciting. Picture shows the latest. The shelves are ...
1 comment
Battling Obesity
Jan 8, 2019Jan 2019

Posted by DotLewis
Just don't forget....
2 comments
Battling Obesity
Dec 24, 2018Dec 2018

Posted by DotLewis
23 Dec 2018 - Diet Diary For anyone to share their diet day in a comment below. Sometimes I'm late to make these, so please feel free to do so yourself. Just copy this preamble and change the date
1 comment
Battling Obesity
Nov 13, 2018Nov 2018

Posted by EdEarl
13/11/2018 - Diet Diary- For anyone to share their diet day in a comment below. Sometimes I'm late to make these, so please feel free to do so yourself. Just copy this preamble and change the date.
2 comments
Battling Obesity
Oct 28, 2018Oct 2018

Posted by EdEarl
27/10/2018 - Diet Diary- For anyone to share their diet day in a comment below. Sometimes I'm late to make these, so please feel free to do so yourself. Just copy this preamble and change the date.
2 comments
Battling Obesity
Oct 9, 2018Oct 2018

Posted by EdEarl
09/10/2018 - Diet Diary- For anyone to share their diet day in a comment below. Sometimes I'm late to make these, so please feel free to do so yourself. Just copy this preamble and change the date.
2 comments
Battling Obesity
Oct 4, 2018Oct 2018

Posted by nosticmeetyou
I wanted to share an interesting book about weight loss. I have several friends who've been successful following these rules and I was wondering if anyone else uses BLE. The book is: Bright Line Eating by Susan Peirce Thompson, PhD. If you're a lazy...
2 comments
Battling Obesity
Sep 8, 2018Sep 2018

Posted by CeliaVL
A difficult day today, since we had friends to lunch. My daily target on eating days is 1000 and I know I have gone over that. Not by too much though. I was probably below 1500 and I won't have another occasion like that for a month probably so I ...
2 comments
Battling Obesity
Aug 24, 2018Aug 2018

Posted by DotLewis
23/08/2018 - Diet Diary - What day is it? Oh, Thursday. Retirement has stolen my ability to remember what day it is. Any retirees have this experience? Exercise class today so for a moment I thought it was Monday. Also swept the roof and cleaned...
1 comment
Battling Obesity
Jul 26, 2018Jul 2018

Posted by EdEarl
26/07/2018 Diet Diary
3 comments
Battling Obesity
Jul 19, 2018Jul 2018

Posted by DotLewis
7/18/2018, Being up late, decided to drop by anyway. Today went better than expected as I didn't eat out although I was out of town. However, even though calorie count was good, I may pay for the abundance of salt in today's eating. I decided I'd...
2 comments
Battling Obesity
Jun 18, 2018Jun 2018

Posted by EdEarl
DD18062018
2 comments


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Photos 99 More

Posted by OldMetalHeadI hit a new weight milestone this week. Still trying for the six-pack.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by JonnaBononnaI had finally gotten back on track after gaining back most of the weight I lost a couple of years ago.

Posted by JurneeI have to say, as an overweight karate instructor, this is the one patch that I was ok with never getting.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis7 March 2020 - Diet Diary - Been quiet around here lately. I've not been on vacation, just keeping a low profile and trying to stay on top of things. Are those things incompatible?

Posted by DotLewis26 Sept.

Posted by MyMrsFifiAte my tiny meal...... Still hungry.... Waiting for snack time like this......

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisTrade wars?

Posted by DotLewisTrade wars?
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    Originator
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