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Battling Obesity

This is a support group for People to come together for the goal of sharing ideas on a life style change to combat Obesity.


Changing to a vegan lifestyle is about as good for climate change as driving an electric vehicle, e.g., a Tesla.


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This is a support group for People to come together for the goal of sharing ideas on a life style change to combat Obesity.


Changing to a vegan lifestyle is about as good for climate change as driving an electric vehicle, e.g., a Tesla.


Keep Everyone Safe, Wear a Mask In .. Read more

Join Group 256 Members 99 Photos

Posts Tagged "hope" By EdEarl (209) Posts by anyone

Posts
Mar 28, 2021Mar 2021

Posted by Lorajay
I've discovered I am still in overachiever. I just read that the average person has gained 18 and a half pounds as a result of quarantining for the pandemic. I gained 27. I just can't seem to help myself when it comes to outdoing others. I hope my ...
6 comments
Battling Obesity
Apr 16, 2020Apr 2020

Posted by DotLewis
16 April 2020 - Barely a diet diary - The whole thing grows wearying.... isolation is not so bad but the stress of thinking about when I do need to go out and what the final outcome of all this will be is intense. I talked myself out of going to ...
1 comment
Battling Obesity
Mar 23, 2020Mar 2020

Posted by DotLewis
22 March 2020 - Diet Diary - Not even sure what to say. Apocalyptic event? (not biblical) Plague? Worst spring ever? Who knows. Eating appropriately so far winning out over the little binges but I find myself struggling to find motivation to ...
0 comments
Battling Obesity
Feb 9, 2020Feb 2020

Posted by EdEarl
I have been in the hospital and missed welcoming new members, so several of you have gotten a welcome message today. Hope you achieve your goals.
2 comments
Battling Obesity
Nov 24, 2019Nov 2019

Posted by DotLewis
23 Nov 2019 - Diet Diary - No effort at diet today at all. Spent the day working at the senior center, preparing for the fall dinner/fundraiser. Didn't end up nearly as successful as we hoped, ended up 4H put on a dinner at the same time and around...
1 comment
Battling Obesity
Aug 21, 2019Aug 2019

Posted by DotLewis
21 August 2019 - Diet Diary - Working on getting to bed early tonight. Have to be up and out of here early (for me) tomorrow for Dr. appointment out of town. Hope I have all my duckies in a row already so I don't have to think too much. Brain ...
0 comments
Battling Obesity
Aug 21, 2019Aug 2019

Posted by DotLewis
21 August 2019 - Diet Diary - Working on getting to bed early tonight. Have to be up and out of here early (for me) tomorrow for Dr. appointment out of town. Hope I have all my duckies in a row already so I don't have to think too much. Brain ...
0 comments
Battling Obesity
Aug 20, 2019Aug 2019

Posted by DotLewis
19 August 2019 - Diet Diary - Last couple days were for some reason hectic. Didn't get around to posting and last night didn't even check the computer for email. Today scammers called me, posing as from DISH network, which I use. Had enough info to...
2 comments
Battling Obesity
Aug 11, 2019Aug 2019

Posted by DotLewis
10 August 2019 - Diet Diary - Slow day again today, energy is down. Will be glad to see the specialist in a couple weeks as the rhythm problems and lowered energy seem to go together. Hope to get some better answers, can't afford the low energy ...
1 comment
Battling Obesity
Aug 9, 2019Aug 2019

Posted by DotLewis
8 August 2019 - Diet Diary - The guy did call and my countertop is done. It looks good and I'm anxious to get started installing it. Have to get the plumber in first to repack the tub faucet and replace the spout. Hopefully he will show up quickly...
1 comment
Battling Obesity
Aug 8, 2019Aug 2019

Posted by DotLewis
7 August 2019 - Diet Diary - Well, the body is taunting me again. Despite last 2 days of good intake numbers, weight today was back up to 138.2. Changing behavior on drinking might have had an effect or just my body doing it's thing despite what I ...
0 comments
Battling Obesity
Aug 5, 2019Aug 2019

Posted by DotLewis
4 August 2019 - Diet Diary - First day in 2 weeks that I have had almost no PVCs. Left me feeling much better today. It may be that the medication changes are starting to settle. Hope that is the case. Will still keep an appointment with the ...
1 comment
Battling Obesity
Jul 31, 2019Jul 2019

Posted by EdEarl
31 July 2019 I fasted 24 hours yesterday before eating about 400 calories. I hope to repeat that today, but it would be a first, and my chances are slim based on past performance. However, if you don't try, your hope will die. Everyone can ...
3 comments
Battling Obesity
Jul 29, 2019Jul 2019

Posted by DotLewis
28 July 2019 - Diet Diary - Have a dr. appointment tomorrow, will hope for some improvement in my general feeling, maybe with some medication adjustments. Some disturbed heart rhythms since increasing one drug. Not dangerous, according to my ...
1 comment
Battling Obesity
Jul 25, 2019Jul 2019

Posted by DotLewis
24 July 2019 - Diet Diary - Well, the body was being cooperative today, slid off that plateau and hit 138.8 today. Lowest point so far. Today, I ate fairly well, had that final serving of sauteed yard greens and when I quit at 8pm was comfortably ...
2 comments
Battling Obesity
Jul 21, 2019Jul 2019

Posted by DotLewis
20 July 2019 - Diet Diary - I officially blew off two days. Started with just my appointment day, ate at Perkins and even watching the calorie numbers on the menu, it was nearly 800 calories. We then stopped on the way back home and got an ice ...
1 comment
Battling Obesity
Jul 15, 2019Jul 2019

Posted by DotLewis
14 July 2019 - DIet DIary - Temps are going back up, to be worse the rest of the week. Had to do some work in the yard anyway. Not moving forward a lot on that whole sorting/purging thing. Need a "Clean Sweep" episode at my house. Wonder if it ...
2 comments
Battling Obesity
Jul 11, 2019Jul 2019

Posted by MyMrsFifi
Thank you everyone for your welcome and compassion. It's all so very kind. I have my family of course. Husband who shares my beliefs and passion for achieving a healthy lifestyle. Children I've raised to be like us, seeking the best. Little open eyed...
0 comments
Battling Obesity
Jul 10, 2019Jul 2019

Posted by DotLewis
9 July 2019 - Diet Diary - Real short tonight, computer blew up tonight. Nothing but a beep code, bad one. Will be working on resolving problem. Intake good today, under 1100, may experience stress induced binge tonight so going to bed. Hope to ...
2 comments
Battling Obesity
Jul 8, 2019Jul 2019

Posted by DotLewis
7 July 2019 - Diet Diary - Uneventful day. At 6:30 I couldn't even recall what I had done all day. Did dig some weeds and plant some buffalo grass plugs. Bottled some cream, directly from a dairy, where my friend's son works. Very nice stuff but ...
1 comment
Battling Obesity
Jun 29, 2019Jun 2019

Posted by EdEarl
29 June 2018 I'm walking some now, doen't even have a wheelchair in the house; though, one is handy to go outside. I'm exercising daily my arms using dumbbells, and I'm eating a low calorie diet, about 1000-1100 calories/day for the past couple of ...
3 comments
Battling Obesity
Jun 24, 2019Jun 2019

Posted by DotLewis
23 June 2019 - Diet Diary - Nice day for yard work, cool but sunny. I don't think there is any hope of me keeping pace with the weeds. Need to pick my battles and maybe just mow it all and forget it. Still have a lot of iris to dig and reset so no...
1 comment
Battling Obesity
Jun 19, 2019Jun 2019

Posted by DotLewis
19 June 2019 - Diet Diary - Rained until late afternoon, no water aerobics, too cold. Changed bedding and ended up putting fuzzy sheets on again although I normally shift to regular by now. Couldn't face the idea of the cool, slick sheets quite ...
1 comment
Battling Obesity
Jun 16, 2019Jun 2019

Posted by DotLewis
15 June 2019 -Diet Diary - Sad day for me, my friends have officially vacated their home and will be driving to Wichita tomorrow. I'm handling it better today, some tears but not too wound up. Not convinced that my Wed/Thu spiked BP wasn't related ...
0 comments
Battling Obesity
Jun 12, 2019Jun 2019

Posted by EdEarl
For the past few weeks, I've been using my manual wheelchair, instead of the electric, which immediately made my muscles ache as they had not done much for many years. Yesterday, I decided to start walking again, and it feels great. I'm still ...
3 comments


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Photos 99 More

Posted by OldMetalHeadI hit a new weight milestone this week. Still trying for the six-pack.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by JonnaBononnaI had finally gotten back on track after gaining back most of the weight I lost a couple of years ago.

Posted by JurneeI have to say, as an overweight karate instructor, this is the one patch that I was ok with never getting.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis7 March 2020 - Diet Diary - Been quiet around here lately. I've not been on vacation, just keeping a low profile and trying to stay on top of things. Are those things incompatible?

Posted by DotLewis26 Sept.

Posted by MyMrsFifiAte my tiny meal...... Still hungry.... Waiting for snack time like this......

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisTrade wars?

Posted by DotLewisTrade wars?
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    Moderators

    EdEarl
    Originator
    DotLewis
    Moderator