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Battling Obesity

This is a support group for People to come together for the goal of sharing ideas on a life style change to combat Obesity.


Changing to a vegan lifestyle is about as good for climate change as driving an electric vehicle, e.g., a Tesla.


Keep Everyone Safe, Wear a Mask In .. Read more

This is a support group for People to come together for the goal of sharing ideas on a life style change to combat Obesity.


Changing to a vegan lifestyle is about as good for climate change as driving an electric vehicle, e.g., a Tesla.


Keep Everyone Safe, Wear a Mask In .. Read more

Join Group 255 Members 99 Photos

Posts Tagged "oil" By EdEarl (209) Posts by anyone

Battling Obesity
Feb 12, 2020Feb 2020

Posted by DotLewis
12 Feb, 2020 - Diet Diary - After a couple strict days, weight is down a couple pounds. Now to just stay on track to bring it down to goal. Salt counting remains more of a challenge than calorie counting. Worth it I guess, it seems to keep the BP ...
3 comments
Battling Obesity
Nov 21, 2019Nov 2019

Posted by DotLewis
21 Nov 2019-Diet DIary- Calories went high today, just broke 1300, mostly because I seriously underestimated how many calories I would end up with making those stir-fried, oriental style green beans. I really like fresh green beans cooked that way ...
2 comments
Battling Obesity
Apr 30, 2019Apr 2019

Posted by DotLewis
29 April 2019 - Diet Diary - FINALLY! The door adjustments finally were right and it closes snuggly but not so tight that it tears up the bottom of the door. Touched up the paint and before winter will replace the weather stripping and the door ...
2 comments
Battling Obesity
Apr 4, 2019Apr 2019

Posted by DotLewis
3 April 2019 - Diet Diary - Nice enough day, warm, some sun. After the long stretch of snow, ice and freezing weather, it is nice to be able to go out and clean the yard every day. Dogs develop bad habits if their area is not policed well. Just ...
1 comment
Battling Obesity
Feb 28, 2019Feb 2019

Posted by DotLewis
27 Feb 2019 - Diet Diary -- Perking along! Got the shelves assembled today and the first coat of paint on them. After 2nd coat of paint will attach them to the cabinets. They fit GREAT! Was afraid, until they were fully assembled, that they were ...
1 comment
Battling Obesity
Sep 4, 2018Sep 2018

Posted by DotLewis
03/09/2018 - Diet Diary - Much yet to do tonight, cauliflower to chop and put up, likely in freezer, although I might hold out for making a cauli dish tomorrow. Also have to clean and prep butternut squash for roasting. Had hoped to keep this task ...
1 comment
Battling Obesity
May 2, 2018May 2018

Posted by markd
I'm 63 and feeling better than ever. I hope others may benefit from my experience. I'm not at goal but close. Close to death, I saw the movie Forks Over Knives. With nothing to lose, I gave up meat, dairy and oil. Within a short period of time I ...
2 comments

Photos 99 More

Posted by OldMetalHeadI hit a new weight milestone this week. Still trying for the six-pack.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by JonnaBononnaI had finally gotten back on track after gaining back most of the weight I lost a couple of years ago.

Posted by JurneeI have to say, as an overweight karate instructor, this is the one patch that I was ok with never getting.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis7 March 2020 - Diet Diary - Been quiet around here lately. I've not been on vacation, just keeping a low profile and trying to stay on top of things. Are those things incompatible?

Posted by DotLewis26 Sept.

Posted by MyMrsFifiAte my tiny meal...... Still hungry.... Waiting for snack time like this......

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisTrade wars?

Posted by DotLewisTrade wars?
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    EdEarl
    Originator
    DotLewis
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